EGGPLANT AND BEANS RECIPES
SAUCY BEANS AND EGGPLANT | BETTER HOMES & GARDENS
For a quick and filling main-dish recipe, try this saucy combination of brown rice, eggplant, and navy beans.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 20 minutes
Number Of Ingredients 8
Steps:
- Brush eggplant lightly with half the oil; sprinkle with salt and pepper. Coat in bread crumbs. In 12-inch skillet cook eggplant in remaining oil over medium-high heat 5 minutes per side. Turn frequently.
- Cook rice according to package directions; stir in green onion. In another saucepan combine beans and pasta sauce; heat through.
- Serve eggplants with rice and beans. Top with feta and black pepper. Makes 4 servings.
Nutrition Facts : Calories 511 calories, CarbohydrateContent 82 g, FatContent 14 g, ProteinContent 17 g, SaturatedFatContent 2 g, SodiumContent 1099 mg, SugarContent 14 g
MOROCCAN EGGPLANT WITH GARBANZO BEANS RECIPE - FOOD.COM
This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and can be easily found in the spice section of your favorite market. From The World's Healthiest Foods website.
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat 1 TBS broth in a 10-12 inch skillet. Sauté onion in broth over medium heat for 5 minutes stirring frequently.
- Add garlic, red bell pepper, eggplant, garam masala, and turmeric.
- Stir to mix well for a minute, and add broth and tomato sauce.
- Stir again to mix.
- Cover, and cook over medium low heat for 15 minutes, stirring occasionally, or until peppers and eggplant are tender.
- Add garbanzo beans, lentils, red chili flakes, and raisins.
- Simmer for another 5 minutes.
- Season with salt and pepper.
- Serve sprinkled with chopped cilantro.
Nutrition Facts : Calories 378.4, FatContent 2.3, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 489.1, CarbohydrateContent 76.6, FiberContent 20.5, SugarContent 20.1, ProteinContent 18.2
More about "eggplant and beans recipes"
SLOW COOKER EGGPLANT-AND-WHITE BEAN RAGOUT RECIPE ...
Hearty and filling, this is vegetarian comfort food. Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. To make this recipe gluten free, sub rice or gluten-free pasta for the couscous. Garnish with additional chopped flat-leaf parsley or basil, if desired.
From cookinglight.com
Total Time 335 minutes
Calories 498 per serving
From cookinglight.com
Total Time 335 minutes
Calories 498 per serving
- Toss together the eggplant and 1/2 teaspoon of the salt, and let drain in a colander 10 minutes. Rinse; pat dry. Drain the tomatoes, reserving the oil. Chop the tomatoes to equal 1/2 cup; reserve the remaining tomatoes for another use. Place 2 tablespoons of the oil from the tomatoes in a large nonstick skillet, and heat over medium-high. Add the eggplant, and cook, stirring often, until browned on all sides, about 5 minutes. Add the garlic, onion, and bell pepper, and cook, stirring often, 2 minutes. Place the eggplant mixture in a 5- to 6-quart slow cooker. Add the 1/2 cup chopped tomatoes, beans, stock, tomato paste, thyme, black pepper, and remaining 3/4 teaspoon salt, and stir to combine. Cover and cook on LOW until the eggplant is very tender, about 5 hours. Turn off the slow cooker, and stir in the parsley and vinegar. Divide the couscous among 4 plates. Serve the ragout over the couscous. Sprinkle with the crushed red pepper, if desired. Multicooker Directions: Complete Steps 1 and 2. in step 3, place the eggplant mixture in the inner pot of a 6-quart multicooker. Stir in the 1/2 cup chopped tomatoes, beans, stock, tomato paste, thyme, black pepper, and remaining 3/4 teaspoon salt. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the eggplant is very tender, about 5 hours. Turn off the cooker. Stir in the parsley and vinegar. Finish Step 3.
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CREAMY EGGPLANT AND WHITE BEAN SPREAD RECIPE - SARAH ...
This spread is like the Hungarian version of baba ghanoush. Sarah Copeland loves it on bread with thinly sliced raw red onions. Slideshow: Party Dip Recipes
From foodandwine.com
Reviews 4
Total Time 1 hours 0 minutes
From foodandwine.com
Reviews 4
Total Time 1 hours 0 minutes
- Scrape the eggplant flesh into a food processor; discard the skins. Using the side of a chef's knife, mash the garlic to a paste with a generous pinch of salt. Scrape the garlic into the food processor. Add the beans, yogurt, olive oil, mayonnaise, hazelnut oil and lemon juice. Pulse to a coarse puree, scrape into a bowl and season with salt, pepper and paprika. Stir in the parsley and serve.
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STIR-FRIED EGGPLANT AND BEANS RECIPE - SIMPLE CHINESE FOOD
In summer, the prices of local fruits and vegetables are also reduced a lot. Eggplant costs two yuan per catty, and green beans are reduced to five yuan. These two vegetables are less than two yuan for a plate of fried vegetables. 28 copies are sold in the restaurant. Good hands-on.
Eggplant and beans are a vegetarian dish that many people like when they go to restaurants and order takeaways. As a classic vegetarian dish, there are also many doubts. For example, fried eggplant and beans are unhealthy, and eating too much is particularly greasy. Today the author teaches you to use the simplest cooking method to make this vegetarian dish, which does not require deep frying and is particularly fuel-efficient. All it takes is one trick. The eggplant beans are refreshing, not greasy, and more delicious than meat. The CD is ready as soon as you serve it. The method is also very simple, you can understand it at a glance, and novices can do it well. If you like, please give it a try!
From simplechinesefood.com
Reviews 5.0
Total Time 5 minutes
Cuisine Chinese
Eggplant and beans are a vegetarian dish that many people like when they go to restaurants and order takeaways. As a classic vegetarian dish, there are also many doubts. For example, fried eggplant and beans are unhealthy, and eating too much is particularly greasy. Today the author teaches you to use the simplest cooking method to make this vegetarian dish, which does not require deep frying and is particularly fuel-efficient. All it takes is one trick. The eggplant beans are refreshing, not greasy, and more delicious than meat. The CD is ready as soon as you serve it. The method is also very simple, you can understand it at a glance, and novices can do it well. If you like, please give it a try!
From simplechinesefood.com
Reviews 5.0
Total Time 5 minutes
Cuisine Chinese
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EGGPLANT AND GREEN BEANS IN SPICY GARLIC SAUCE RECIPE ...
From cookingchanneltv.com
Total Time 45 minutes
Category side-dish
Cuisine asian
Total Time 45 minutes
Category side-dish
Cuisine asian
- Add the garlic and basil to the skillet and cook for 10 to 15 seconds. Add the pork and cook, stirring, until it changes color, 1 to 2 minutes. Return the eggplants to the skillet and add the chicken stock, hoisin, dark soy, black vinegar, chili garlic sauce and sesame oil and stir to mix well. Reduce the heat to medium, cover, and cook until the eggplants are tender, 8 to 10 minutes. Return the green beans to the pan along with the cornstarch mixture and bring mixture up to a boil. When the sauce has thickened, serve immediately.
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10 BEST KIDNEY BEANS AND EGGPLANT RECIPES | YUMMLY
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10 BEST EGGPLANT AND GREEN BEANS RECIPES | YUMMLY
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VEGAN EGGPLANT CASSEROLE RECIPE WITH BEANS - EVERYDAY ...
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From everydayhealthyrecipes.com
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In a large saucepan, add olive oil. Sautee eggplant, zucchini, red pepper, onion and garlic until almost tender. Rinse and drain black beans, add to mixure. Add canned tomatoes. Bring to a simmer for 20 minutes. Add seasonings and chili powder/pepper. Serve warm topped with parmesan cheese. Recipe submitted by SparkPeople user NMCDEE.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHINESE STIR-FRIED EGGPLANT AND GREEN BEANS - THE PLANT ...
Sep 22, 2019 · Add remaining 1 tbsp oil and green beans and fry for 5 minutes, until surface is wrinkled. Remove from pan. Add garlic, ginger, and chopped chili and stir-fry for one minute until fragrant, then return green beans and eggplant to the pan. Stir in soy sauce, oyster sauce, and white pepper, and toss to combine. Serve hot.
From theplantbasedwok.com
From theplantbasedwok.com
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BLACK BEAN, LENTIL AND EGGPLANT CHILI RECIPE | FOOD NETWORK
Add the eggplant, season with salt and cook, stirring occasionally, until tender, about 8 minutes. Add the crushed and diced tomatoes, 4 cups water, the bouillon and green lentils to the pot.
From foodnetwork.com
From foodnetwork.com
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PENNE WITH EGGPLANT, WHITE BEANS AND TOMATO SAUCE RECIPE
Add eggplant and cook, stirring occasionally, until tender and browned, 4 to 6 minutes. Stir in tomato mixture and reduce heat to low. Cover loosely with foil and simmer until eggplant is very tender, about 8 minutes. Add beans and simmer until heated through, about 5 minutes. Stir in basil, salt and pepper.
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From vegetariantimes.com
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ZUCCHINI, EGGPLANT, AND GREEN BEANS WITH TOMATOES RECIPE
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EGGPLANT PULLASTIELLO: THE RECIPE FOR A TYPICAL DISH OF ...
the eggplant one pullastiello I am a second course typical of Neapolitan cuisine, a stuffed variant of the classic fried golden eggplant.They are also known as mulignane book – because cut and long slices and folded on themselves – or mulignane in horse-drawn carriage – maybe because they look like mozzarella en carrozza. The preparation is simple: the eggplants, once cut into slices and ...
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EGGPLANT STRING BEAN STIR-FRY RECIPE - THE WOKS OF LIFE
Jun 14, 2021 · Eggplant String Bean Stir-fry: Recipe Instructions. In a flat bottomed frying pan, heat the oil over medium heat, and shallow fry the green beans. Roll the beans around slowly until they start to look wrinkly and slightly crisp. Use a slotted spoon to remove them to a plate and set aside. Using the remaining oil in the pan, do the same ...
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SPICY EGGPLANT AND GREEN BEANS | WHOLE 30, VEGAN | THE ...
Mar 12, 2019 · If 20 minutes have passed rinse the salted eggplant to remove the salt and pat dry. Set aside. Once the water has reached a roiling boil add the green beans. Boil them for 5 minutes or until the have reached a bright green color. Heat a skillet over medium heat and add the sesame oil, onion, and peppers.
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From thesimplesupper.com
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BAKED SKILLET EGGPLANT WHITE BEAN CASSEROLE - FOOD HEAVEN ...
Nov 04, 2019 · Drain the eggplant and pat it dry with paper towels. Preheat the oven to 400F. Add the parsley, garlic, red pepper flakes, olive oil, salt, and balsamic vinegar to a food processor. Pulse until you have a consistent sauce. Add the white beans to a bowl, and mix in the parsley sauce.
From foodheavenmadeeasy.com
From foodheavenmadeeasy.com
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