CHINESE SHRIMP EGG FOO YOUNG RECIPES

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SHRIMP EGG FOO YOUNG | CHINA SICHUAN FOOD



Shrimp Egg Foo Young | China Sichuan Food image

Savory and comforting fresh shrimp egg foo young, developed from basic Cantonese egg foo young.

Provided by Elaine

Categories     Main Course

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 11

6 large eggs ( , room temperature recommended)
2 fresh shitake mushrooms
1 small bunch of bean sprouts ( , around 100g, root removed)
1 cup shrimp (, shelled and deveined+ a pinch of salt and pepper for marinating)
2 green onions
1/4 tsp. Chinese five spice powder ( , or white pepper powder)
Oil for pan-frying or deep-frying
1/2 cup chicken broth
2 tsp. light soy sauce
2 tsp. corn starch
1 tsp. sesame oil

Steps:

  • Cut the shrimp into finger size pieces and then marinate with a small pinch of salt and pepper.
  • Slice the mushrooms firstly and then shred into thin shreds. Cut bean sprouts into 6-8cm sections.
  • Beaten all the eggs and add mushroom, bean sprouts, green onion, five spice powder, salt and shrimp together.
  • In a small bowl, mix all the gravy ingredients and simmer for 5 minutes over slow fire.
  • Heat around 3 tablespoons of oil on a smaller frying pan (the one I am using is 18cm in diameter) and then pour in 1/3 of the mixture and fry for 4-5 minutes over medium slow fire. Turn over and fry the other side for 2-3 minutes and then transfer out. Repeat to finish the remaining 2 portions.
  • Serve with the gravy and drizzle before enjoying.

Nutrition Facts : Calories 221 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 11 g, SaturatedFatContent 3 g, CholesterolContent 479 mg, SodiumContent 801 mg, ServingSize 1 serving

SHRIMP EGGS FOO YUNG RECIPE | ALLRECIPES



Shrimp Eggs Foo Yung Recipe | Allrecipes image

This dish can be made with meat instead of fish. Best served with soy sauce.

Provided by Allrecipes Member

Categories     Appetizers and Snacks    Seafood    Shrimp

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 pancakes

Number Of Ingredients 9

6 eggs, well-beaten
1 teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon cooking oil, divided, or as needed
2 cups bean sprouts
1 cup cooked shrimp, finely chopped
6 green onions, chopped
1 rib celery, thinly sliced
1 slice fresh ginger root, minced

Steps:

  • Combine eggs, salt, and pepper together in a bowl.
  • Heat a few drops of oil in a skillet over medium-high heat. Add bean sprouts, shrimp, green onion, celery, and ginger; cook and stir until celery is translucent but still crisp, 3 to 4 minutes. Remove from heat, cool slightly, and stir into egg mixture.
  • Heat remaining oil in skillet over medium heat. Pour 1/4 egg-shrimp mixture into skillet; tilt pan to spread mixture evenly. Cook until golden brown, 1 to 3 minutes per side. Repeat with remaining egg-shrimp mixture.

Nutrition Facts : Calories 189.7 calories, CarbohydrateContent 4.9 g, CholesterolContent 341.4 mg, FatContent 11.3 g, FiberContent 1.5 g, ProteinContent 17.7 g, SaturatedFatContent 3 g, SodiumContent 776.6 mg, SugarContent 2.8 g

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