EGG TORTILLA WRAPS RECIPES
EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
Provided by Lindsay
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Number Of Ingredients 3
Steps:
- Heat a small skillet over medium heat. Grease with butter or oil.
- In a bowl, crack one egg and mix well with a fork.
- Pour into a hot pan and tilt pan to spread egg into a large circle on the bottom of the pan.
- Let cook 30 seconds. (Sprinkle with seasonings if desired)
- Carefully flip with a large spatula and let cook another 30 seconds.
- Remove from pan and repeat with as many eggs as desired.
- Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
OMELET TORTILLA BREAKFAST WRAP - SKINNYTASTE
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
Provided by Gina
Categories Breakfast Brunch Lunch
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 9
Steps:
- Place bacon in a cold non-stick skillet the size of your tortilla. Cook over medium heat until brown and crisp, about 5 minutes. Transfer to a paper towel lined plate. Once cool, chop bacon into small pieces.
- Meanwhile, in small bowl add eggs, salt and pepper, to taste. Mix and set aside.
- Add mushrooms to skillet with bacon drippings and sauté 1 minute. Add garlic and sauté 30 seconds more.
- Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Swirl the pan to create a round omelet shape, similar to the size of your tortilla.
- Top with the spinach and chopped bacon then place the tortilla on top of the omelet and press gently with your hands, using the uncooked part of the egg as a sort-of glue. Allow to set for about 10 seconds.
- Run a flat spatula along the outside of the omelet, carefully releasing the edge to prepare for flipping. Quickly flip the omelet and cook, tortilla side down for about 1 minute more, or until tortilla is browned and beginning to crisp.
- Transfer to a plate and carefully roll up the tortilla. Place seam side down and cut in half. Serve with fresh salsa or hot sauce, if desired.
Nutrition Facts : ServingSize 1 wrap, Calories 315 kcal, CarbohydrateContent 23 g, ProteinContent 28 g, FatContent 17 g, SaturatedFatContent 4.5 g, CholesterolContent 377 mg, SodiumContent 1037 mg, FiberContent 14.5 g, SugarContent 2 g
More about "egg tortilla wraps recipes"
OMELET TORTILLA BREAKFAST WRAP - SKINNYTASTE
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
From skinnytaste.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch, Lunch
Cuisine American
Calories 315 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch, Lunch
Cuisine American
Calories 315 kcal per serving
- Transfer to a plate and carefully roll up the tortilla. Place seam side down and cut in half. Serve with fresh salsa or hot sauce, if desired.
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NADIYA'S EGG ROLLS RECIPE - BBC FOOD
These rolls are lovely – the eggs glue themselves to the wrap so that they are easy as anything to roll, making them delicious and portable.
From bbc.co.uk
Reviews 4.8
From bbc.co.uk
Reviews 4.8
- Take the pan off the heat and put the tortilla/egg on a plate. Roll the whole thing when it is cool enough to touch. Do the same with the rest of the wraps until the egg is used up. Serve.
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BREAKFAST WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 436 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 436 calories per serving
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham., Spoon egg mixture down the center of each tortilla; roll up.
Freeze option: Wrap cooled egg wrap in foil or parchment and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil or parchment; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.,Pizza Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with mozzarella cheese and cooked sausage. Serve with warm marinara sauce on the side.
Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.
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WRAP RECIPES - BBC GOOD FOOD
Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.
From bbcgoodfood.com
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BUFFALO CHICKEN WRAPS RECIPE: HOW TO MAKE IT
Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! —Athena Russell, Florence, South Carolina
From tasteofhome.com
Reviews 4.1
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 879 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 879 calories per serving
- In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.
See details
NADIYA'S EGG ROLLS RECIPE - BBC FOOD
These rolls are lovely – the eggs glue themselves to the wrap so that they are easy as anything to roll, making them delicious and portable.
From bbc.co.uk
Reviews 4.8
From bbc.co.uk
Reviews 4.8
- Take the pan off the heat and put the tortilla/egg on a plate. Roll the whole thing when it is cool enough to touch. Do the same with the rest of the wraps until the egg is used up. Serve.
See details
BREAKFAST WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 436 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine North America, Mexican
Calories 436 calories per serving
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham., Spoon egg mixture down the center of each tortilla; roll up.
Freeze option: Wrap cooled egg wrap in foil or parchment and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil or parchment; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.,Pizza Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with mozzarella cheese and cooked sausage. Serve with warm marinara sauce on the side.
Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.
See details
WRAP RECIPES - BBC GOOD FOOD
Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.
From bbcgoodfood.com
From bbcgoodfood.com
See details
BUFFALO CHICKEN WRAPS RECIPE: HOW TO MAKE IT
Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! —Athena Russell, Florence, South Carolina
From tasteofhome.com
Reviews 4.1
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 879 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 879 calories per serving
- In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.
See details
CHICKEN-BACON-RANCH WRAPS RECIPE - PILLSBURY.COM
Deli rotisserie chicken and bottled ranch dressing make these tasty wraps a snap to prepare.
From pillsbury.com
Reviews 5
Total Time 15 minutes
Calories 470 per serving
From pillsbury.com
Reviews 5
Total Time 15 minutes
Calories 470 per serving
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Nov 14, 2019 · This list of 35 Keto egg recipes shows how easy they are to include in almost every meal. Whether fried, poached, boiled, or scrambled, this list has a Keto-friendly egg recipe for any occasion. ... Egg wraps are a great tortilla replacement and can be used in practically any recipe that calls for a traditional tortilla…
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Feb 24, 2021 · How do you like your eggs in the morning?If you’re an Aldi shopper, you might have a new favorite way to eat ’em … in wrap form! Starting February 17th, as a limited time Aldi Find, Egglife Foods Original Egg White Wraps …
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THESE SIMPLE EGG AND VEGGIE BREAKFAST WRAPS MAKE MORNING…
Mar 05, 2022 · Meanwhile, whisk the eggs, milk, mixed herbs, salt, and pepper together. When the veggies are done, pour the egg mixture into the pan and scramble to desired doneness.Whenever you’re ready, you can assemble your wraps! Place the scrambled eggs, veggies, and cheese in the wrap and fold it up! Tips on Storing and Reheating these Wraps
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