EDAMAME FOOD RECIPES
EDAMAME RECIPES | BBC GOOD FOOD
Serve edamame beans in a range of salads, stir-fries, sushi, dips and wraps. These green soya beans add a protein boost to your food.
Provided by Good Food team
Number Of Ingredients 1
ROASTED EDAMAME BEANS RECIPE - FOOD.COM
I just discovered this recipe and can't wait to try this interesting way to use those wonderful edamame beans.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper.
- Drizzle mixture over soybeans and toss to coat well.
- Arrange beans in a single layer in a shallow baking dish.
- Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown.
- Serve hot as a vegetable side dish or cooled as a snack.
- Refrigerate any leftovers.
Nutrition Facts : Calories 194.5, FatContent 11.7, SaturatedFatContent 1.7, CholesterolContent 0, SodiumContent 9, CarbohydrateContent 10.1, FiberContent 6, SugarContent 2.9, ProteinContent 16
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