EATING SUGAR RECIPES

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VANILLA SUGAR RECIPE | EATINGWELL



Vanilla Sugar Recipe | EatingWell image

A simple way to make plain sugar more special.

Provided by EatingWell Test Kitchen

Categories     Healthy Vegan Dessert Recipes

Total Time 5 minutes

Number Of Ingredients 2

1 vanilla bean
1 cup sugar

Steps:

  • Split vanilla bean lengthwise, using the tip of a sharp knife. Cut into 2-inch pieces and grind in a blender with the sugar. Pass sugar through a fine sieve.

Nutrition Facts : Calories 16.3 calories, CarbohydrateContent 4.2 g, SugarContent 4.2 g

SOFT SUGAR COOKIES RECIPE | EATINGWELL



Soft Sugar Cookies Recipe | EatingWell image

These easy and classic cookies incorporate mild-tasting white whole-wheat flour for extra fiber and nutrients.

Provided by Diabetic Living Magazine

Categories     Healthy Fall Cookie Recipes

Total Time 1 hours 0 minutes

Number Of Ingredients 10

½ cup butter, softened
4 ounces cream cheese, softened
1?¾ cups sugar (see Tips)
1 teaspoon baking soda
1 teaspoon cream of tartar
? teaspoon salt
3 egg yolks
½ teaspoon vanilla
1?¼ cups all-purpose flour
½ cup white whole-wheat flour

Steps:

  • Preheat oven to 300 degrees F. In a large mixing bowl beat butter and cream cheese with an electric mixer on medium to high speed for 30 seconds. Add sugar, baking soda, cream of tartar, and salt. Beat mixture until combined, scraping sides of bowl occasionally. Beat in egg yolks and vanilla. Beat in as much of the all-purpose flour and white whole wheat flour as you can with the mixer. Stir in any remaining flour with a wooden spoon.
  • Shape dough into balls that are 1-inch in diameter. Place balls 2 inches apart on ungreased cookie sheets.
  • Bake for 14 to 16 minutes or until edges are set; do not let edges brown. Cool cookies for 1 minute on cookie sheet. Transfer cookies to a wire rack and let cool.

Nutrition Facts : Calories 73.2 calories, CarbohydrateContent 10.9 g, CholesterolContent 19.2 mg, FatContent 3 g, FiberContent 0.2 g, ProteinContent 0.8 g, SaturatedFatContent 1.8 g, SodiumContent 57.4 mg, SugarContent 7.5 g

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From cdc.gov
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