EASY RICE DISHES RECIPES

Name: Easy teriyaki chicken
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 tbsp toasted sesame oil; 6 skinless and boneless chicken thighs, sliced; 2 large garlic cloves, crushed; 1 thumb-sized piece ginger, grated; 50g runny honey; 30ml light soy sauce; 1 tbsp rice wine vinegar; 1 tbsp sesame seeds , to serve; 4 spring onions, shredded, to serve; sticky rice, to serve; steamed bok choi or spring greens, to serve

EASY TERIYAKI CHICKEN RECIPE - BBC GOOD FOOD

Easy teriyaki chicken recipe - BBC Good Food image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories Dinner, Main course

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 11

Ingredients

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, FatContent 14 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 1 grams fiber, ProteinContent 18 grams protein, SodiumContent 1.23 milligram of sodium

EASY TERIYAKI CHICKEN RECIPE - BBC GOOD FOOD

Easy teriyaki chicken recipe - BBC Good Food image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories Dinner, Main course

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 11

Ingredients

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

More about "easy rice dishes recipes"

EASY TERIYAKI CHICKEN RECIPE - BBC GOOD FOOD

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Main course
Calories 243 calories per serving

Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

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