PRONTO PASTA RECIPE RECIPES

PRONTO PENNE PASTA RECIPE: HOW TO MAKE IT

Pronto Penne Pasta Recipe: How to Make It image

I have four boys and have to trick them into eating healthy! Not an easy task, but this is a favorite! -Tomissa Huart of Union, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

2-1/4 cups uncooked whole wheat penne pasta
1 pound Italian turkey sausage links, casings removed
1 medium red onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons dried tarragon
2 teaspoons dried basil
1/4 teaspoon cayenne pepper
1/4 cup all-purpose flour
1/2 cup fat-free milk
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup grated Parmesan cheese

Steps:

Cook pasta according to package directions. Meanwhile, crumble sausage into a large nonstick skillet coated with cooking spray. Add onion and green pepper; cook and stir over medium heat until meat is no longer pink. Drain. Stir in the tomatoes, broth, garlic, tarragon, basil and cayenne., In a small bowl, combine flour and milk until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Stir in cheddar cheese until melted. Drain pasta; toss with sausage mixture. Sprinkle each serving with 2 teaspoons Parmesan cheese.

Nutrition Facts : Calories 373 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 800mg sodium, CarbohydrateContent 45g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 2-1/2 starch

PRONTO PASTA DINNER RECIPE | LAND O’LAKES

Pronto Pasta Dinner Recipe | Land O’Lakes image

Flavorful vegetables and ham are served over a bed of Parmesan noodles in this quick dinner recipe.

Provided by Land O'Lakes

Categories Pasta and noodles Main Course

Total Time 0 minutes

Prep Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 ounces (2 cups) uncooked dried egg noodles
1/4 cup Land O Lakes® Butter
2 tablespoons freshly grated Parmesan cheese
1/4 cup sliced 1/4-inch green onions
2 medium (2 cups) zucchini, sliced 1/4-inch
1 teaspoon finely chopped fresh garlic
1 cup frozen whole kernel corn
6 ounces cooked ham, * cut into 1 1/2x1/4-inch strips
1/4 teaspoon salt
1/4 teaspoon pepper
Freshly grated Parmesan cheese, if desired

Steps:

Cook noodles according to package directions. Drain. Toss with 2 tablespoons butter and 2 tablespoons Parmesan cheese. Keep warm.
Meanwhile, melt remaining butter in 10-inch skillet until sizzling; add green onions, zucchini and garlic. Cook over medium heat, stirring occasionally, 4 minutes.
Stir in corn, ham, salt, and pepper. Continue cooking, stirring occasionally, 3-5 minutes or until zucchini is crisply tender and mixture is heated through. Serve over hot cooked noodles with additional Parmesan cheese, if desired.

Nutrition Facts : Calories 300 calories, FatContent 12 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 75 milligrams, SodiumContent 550 milligrams, CarbohydrateContent 35 grams, FiberContent <1 grams, SugarContent grams, ProteinContent 13 grams

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