EASY CURRIED FISH RECIPES RECIPES
COCONUT CURRY FISH RECIPE | ALLRECIPES
A wonderfully exotic but quick dish! Serve over brown rice, millet, or quinoa.
Provided by MATHGOD
Categories World Cuisine Asian Indian
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.
- Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute. Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper. Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.
- Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce. Serve over the cooked rice.
Nutrition Facts : Calories 352.8 calories, CarbohydrateContent 32.1 g, CholesterolContent 27.3 mg, FatContent 18 g, FiberContent 5.1 g, ProteinContent 18.9 g, SaturatedFatContent 13 g, SodiumContent 282.6 mg, SugarContent 2.7 g
CURRY FISH STEW RECIPE | ALLRECIPES
This is a recipe I invented as a treat during college. It is a tasty, quick, and inexpensive dinner. Serve with jasmine rice, steamed broccoli or salad, and baguette.
Provided by Kristin
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
- Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.
Nutrition Facts : Calories 668.8 calories, CarbohydrateContent 15.9 g, CholesterolContent 206.4 mg, FatContent 52.9 g, FiberContent 3.9 g, ProteinContent 35.1 g, SaturatedFatContent 25.7 g, SodiumContent 143.9 mg, SugarContent 4.4 g
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