EASY CHICKEN DIJON RECIPE - FOOD.COM
This is the basic recipe I use for Dijon chicken, I also substitute cajun seasonings, honey mustard, crushed carlic croutons. This recipe is so easy to mix and match to any tastes or what you have on hand. I also cut one of the breasts into " nuggets " then season, coat and dredge, my DS doesn't know of " Mickey D's " fast food. Easy finger food for toddlers, adjust the seasonings for toddler's taste. You can bake these " nuggets " within the same pan, but adjust baking time down for this size. I also lightly drizzle honey atop his servings, healthier and fun for him to have his own.
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees.
- Season chicken to your taste.
- In a small bowl, mix well the sour cream and Dijon mustard- set aside.
- Dip each seasoned breast in sour cream/ mustard mixture, coating well.
- Dredge each coated breast in seasoned bread crumbs.
- Arrange pieces in a a 13 x 9 baking pan.
- Bake for 50 minutes or until thickest part is no longer pink.
Nutrition Facts : Calories 311.5, FatContent 10.7, SaturatedFatContent 3.9, CholesterolContent 90.8, SodiumContent 1093.2, CarbohydrateContent 21, FiberContent 2.6, SugarContent 1.8, ProteinContent 31.8
CHICKEN DIJON RECIPE | ALLRECIPES
Baked chicken in a creamy Dijon sauce.
Provided by Dawn Ash
Categories Meat and Poultry Chicken Breast Pan-Fried
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
- Preheat oven to 150 degrees F (65 degrees C).
- Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
- Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!
Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 5.9 g, CholesterolContent 102.5 mg, FatContent 13.6 g, FiberContent 0.1 g, ProteinContent 28.6 g, SaturatedFatContent 8 g, SodiumContent 338 mg, SugarContent 0.1 g
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