DUTCH OVEN BONELESS CHICKEN BREAST RECIPES RECIPES

Steps:

• Pierce sweet potatoes on all sides. Season with salt, black pepper and vegetable oil.
• Layout parchment paper on the baking tray. Select Roast. Set the temperature to 425°F and time to 30 minutes.
• When the oven is hot roast potatoes until soft inside. Let them to cool down slight until it is comfortable to peel and mash.
• Marinate tofu with soy sauce and liquid smoke in a bowl. Set aside.
• Sauté onions, carrot, celery with olive oil on medium heat until soft.
• Add smoked paprika, cumin, salt, pepper, and tomato paste and sauté for 2 more minutes.
• Mash sweet potato and white beans in large mixing bowl.
• Add sauteed vegetables, Dijon mustard, nutritional yeast, oatmeal and chopped parsley into the bowl. Mix well to combine with mashed potato and beans.
• Add tofu and the marinade in the bowl. Mix with the other ingredients.
• Layout a parchment paper on the baking tray. Keep the ends of the long sides 1 inch longer to fold.
• Transfer mixture on the tray. Slightly press together. Shape into a tight log with equal thickness as much as possible. Height of the log should de around 2 inches and the length should be around 12 inches like the size of the tray. Wrap with the parchment paper and make sure the log is covered with the parchment paper on the top. Fold the right and left ends of the parchment paper under the log.
• Select Bake, set the temperature to 355°F and time to 30 minutes. Press START.
• When the oven is hot, insert tray to the oven and place to the bake/roast level.
• When the program ends, unfold the parchment paper to open top of the loaf.
• Select Roast, set the temperature to 355°F and time to 25 minutes. Press START.
• When the program ends, let the loaf to rest for 5 minutes before serving.

Steps:

• Set the Instant Precision Dutch oven to SEAR. Season pot roast liberally on both sides with salt and pepper. When Dutch oven is hot, add oil and let it heat up, about 2 minutes.
• Sear both sides of the roast, approximately 6-8 minutes per side. Remove from Dutch oven and set aside.
• Add onions and sauté for 3-5 minutes, until softened.
• Add beef stock. Using a wooden spoon, scrape the bottom of the pan until all stuck pieces of fond are removed.
• Add carrots, celery, garlic and bay leaves. When it begins to simmer, cancel the searing function and add roast back to dutch oven, making sure th roast is nestled in the vegetables.
• Put top back on Dutch oven and set to SLOW COOK for 6 hours.
• Flip roast at 3 hours.
• When cooking time is done, remove roast and vegetables to a serving platter. Allow roast to rest for 10 minutes before slicing or shredding.