DRIED SPAGHETTI SAUCE RECIPES

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LOW-SODIUM SPAGHETTI SAUCE RECIPE: HOW TO MAKE IT



Low-Sodium Spaghetti Sauce Recipe: How to Make It image

There are just 57 milligrams of sodium in each cup of this thick fresh-tasting spaghetti sauce created by our Test Kitchen staff. Compare that to commercially prepared spaghetti sauces, which can contain as much as 900 milligrams per cup!

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 20 minutes

Prep Time 10 minutes

Cook Time 02 hours 10 minutes

Yield 10 servings (2.50 quarts).

Number Of Ingredients 18

1/2 pound lean ground beef (90% lean)
1 pound fresh mushrooms, sliced
3 medium sweet red peppers, chopped
1 medium green pepper, chopped
1 large onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
2 cans (29 ounces each) tomato puree
2 cups water
1/2 cup red wine or additional water
2 bay leaves
2 tablespoons dried oregano
2 tablespoons dried basil
1/2 teaspoon dried rosemary, crushed
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon dried mint
1/2 cup chopped fresh parsley
3 tablespoons sugar

Steps:

  • In a large nonstick skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. , In a large Dutch oven, combine the next nine ingredients. Add beef and sauteed vegetables. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 hours. , Stir in parsley and sugar. Discard bay leaves before serving.

Nutrition Facts : Calories 174 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 56mg sodium, CarbohydrateContent 21g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 9g protein. Diabetic Exchanges 1-1/2 starch

BEST SLOW COOKER SPAGHETTI SAUCE — LET'S DISH RECIPES



Best Slow Cooker Spaghetti Sauce — Let's Dish Recipes image

Ground beef and tomato sauce, simmered in the slow cooker with garlic and plenty of seasonings makes this the tastiest spaghetti sauce you'll every try!

Provided by Danelle

Total Time 6 hours 15 minutes

Prep Time 15 minutes

Cook Time 6 hours

Yield 8

Number Of Ingredients 18

1 pound lean ground beef
1 small onion, diced
4-6 cloves garlic, minced
1 (28 oz.) can crushed tomatoes
2 (15 oz.) cans tomato sauce
2 (6 oz.) cans tomato paste
1 cup beef broth
1 cup water
1 tablespoon dried basil
1/2 teaspoon dried oregano
1 teaspoon dried fennel
2 teaspoons dried parsley flakes
1 teaspoon onion powder
1 teaspoon garlic powder
2 tablespoons sugar
1/4 teaspoon red pepper flakes
Salt and pepper, to taste
Spaghetti or other pasta, for serving.

Steps:

  • In a large skillet, saute ground beef with onion and garlic until cooked through. Drain grease. Add beef to a lightly greased slow cooker.
  • Add remaining ingredients, except spaghetti, to slow cooker and stir to combine. Cover and cook on low for 6 hours. Add more water as needed for desired consistency.
  • Serve over cooked spaghetti or other pasta.

Nutrition Facts : Calories 275 calories, CarbohydrateContent 31 grams carbohydrates, CholesterolContent 50 milligrams cholesterol, FatContent 8 grams fat, FiberContent 5 grams fiber, ProteinContent 22 grams protein, SaturatedFatContent 3 grams saturated fat, ServingSize 1, SodiumContent 838 grams sodium, SugarContent 14 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

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