CORN CHOWDER WITH POTATOES RECIPE: HOW TO MAKE IT
I developed this soup out of two others to create my own low-calorie recipe. It turned out so well that I entered it in my county fair and won a blue ribbon. —Alyce Wyman, Pembina, North Dakota
Provided by Taste of Home
Categories Lunch
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 16
Steps:
- Place a large saucepan coated with cooking spray over medium heat. Add onion and garlic; cook and stir until tender. Add potatoes, carrot, water, parsley, bouillon, salt and pepper. Bring to a boil. Reduce heat; cook, covered, until potatoes are tender, 15-20 minutes., Stir in corn, 1-1/4 cups milk and bacon. In a small bowl, mix flour and remaining milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, about 2 minutes. Add cheese; stir until melted. Stir in beer and, if desired, liquid smoke; heat through.
Nutrition Facts : Calories 179 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 681mg sodium, CarbohydrateContent 31g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 8g protein.
NAVAJO DRIED CORN SOUP RECIPE - FOOD.COM
recipe by Elaya K Tsosie Native American Traditional recipe A dried corn soup with pork and chilies
Total Time 5 hours
Prep Time 0S
Cook Time 5 hours
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 9
Steps:
- Wash dried corn thoroughly, soak overnight, drain when ready to use.
- Boil dried corn until tender - about 3 1/2 hours in 6 cups water.
- Brown meat, add onion and garlic, saut‚ together until tender, drain off excess fat.
- Add pork, chili pods, oregano, salt, pepper and 6 cups water to cooked corn.
- Simmer for 1 hour or until the meat and corn are tender.
- servings based on one cup not soup bowl.
- Note:.
- Dried corn may be cooked in a pressure cooker for 45 minutes at about 15 lb. pressure.
- Phil's notes: An Old Smoky Ham soup base may be used in place of the salt pork. Please when dealing with the chilie pods make sure you don't touch your eyes. Wash your hands first and if for some reason you are cutting them, you might need a second washing to get rid of the burn. Note with the Old Smoky Ham base I also used Copes Toasted Dried Corn.
Nutrition Facts : Calories 186.9, FatContent 8.2, SaturatedFatContent 2.9, CholesterolContent 73.1, SodiumContent 929.9, CarbohydrateContent 1.6, FiberContent 0.2, SugarContent 0.6, ProteinContent 25.1
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From shop.honeyville.com
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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Jan 25, 2022 · Corn flour is a type of flour that's milled from dried whole corn kernels. It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour. Corn flour is usually yellow, but it can also be white or blue depending on the variety of corn …
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At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
From weightwatchers.com
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FREE RECIPES FROM SANTA FE SCHOOL OF COOKING
The corn will roast for 12 hours, removed from the ovens and allowed to dry on racks. After about 7 days, the kernels are removed. Shopping for Ingredients. Many of the ingredients for our recipes are available directly from the Santa Fe School of Cooking…
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From santafeschoolofcooking.com
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From allrecipes.com
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