DRIED BLUE CORN RECIPES

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CORN CHOWDER WITH POTATOES RECIPE: HOW TO MAKE IT



Corn Chowder with Potatoes Recipe: How to Make It image

I developed this soup out of two others to create my own low-calorie recipe. It turned out so well that I entered it in my county fair and won a blue ribbon. —Alyce Wyman, Pembina, North Dakota

Provided by Taste of Home

Categories     Lunch

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 16

1 small onion, chopped
1 garlic clove, minced
1-1/2 cups cubed peeled potatoes
1/4 cup shredded carrot
2 cups water
2 teaspoons dried parsley flakes
2 teaspoons reduced-sodium chicken bouillon granules
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14-3/4 ounces) cream-style corn
1-1/2 cups fat-free milk, divided
3 bacon strips, cooked and crumbled
3 tablespoons all-purpose flour
1/2 cup cubed reduced-fat Velveeta
1/2 cup beer or nonalcoholic beer
1/2 teaspoon liquid smoke, optional

Steps:

  • Place a large saucepan coated with cooking spray over medium heat. Add onion and garlic; cook and stir until tender. Add potatoes, carrot, water, parsley, bouillon, salt and pepper. Bring to a boil. Reduce heat; cook, covered, until potatoes are tender, 15-20 minutes., Stir in corn, 1-1/4 cups milk and bacon. In a small bowl, mix flour and remaining milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, about 2 minutes. Add cheese; stir until melted. Stir in beer and, if desired, liquid smoke; heat through.

Nutrition Facts : Calories 179 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 681mg sodium, CarbohydrateContent 31g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 8g protein.

NAVAJO DRIED CORN SOUP RECIPE - FOOD.COM



Navajo Dried Corn Soup Recipe - Food.com image

recipe by Elaya K Tsosie Native American Traditional recipe A dried corn soup with pork and chilies

Total Time 5 hours

Prep Time 0S

Cook Time 5 hours

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 9

3 cups dried whole corn
12 cups water
1 1/2 lbs cubed pork (or beef)
1 diced onion
1 minced garlic clove
6 crushed red chili pods
1/2 teaspoon oregano
3 teaspoons salt
1/2 teaspoon black pepper

Steps:

  • Wash dried corn thoroughly, soak overnight, drain when ready to use.
  • Boil dried corn until tender - about 3 1/2 hours in 6 cups water.
  • Brown meat, add onion and garlic, saut‚ together until tender, drain off excess fat.
  • Add pork, chili pods, oregano, salt, pepper and 6 cups water to cooked corn.
  • Simmer for 1 hour or until the meat and corn are tender.
  • servings based on one cup not soup bowl.
  • Note:.
  • Dried corn may be cooked in a pressure cooker for 45 minutes at about 15 lb. pressure.
  • Phil's notes: An Old Smoky Ham soup base may be used in place of the salt pork. Please when dealing with the chilie pods make sure you don't touch your eyes. Wash your hands first and if for some reason you are cutting them, you might need a second washing to get rid of the burn. Note with the Old Smoky Ham base I also used Copes Toasted Dried Corn.

Nutrition Facts : Calories 186.9, FatContent 8.2, SaturatedFatContent 2.9, CholesterolContent 73.1, SodiumContent 929.9, CarbohydrateContent 1.6, FiberContent 0.2, SugarContent 0.6, ProteinContent 25.1

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Honeyville Yellow Corn is an ideal product for long term food storage and emergency preparedness. Shelf-Life: Yellow Corn will store for 1 year in a sealed 50 pound bag under ideal storage conditions (cool, dry place). Uses: Yellow Corn can be used in any corn recipe, including corn …
From shop.honeyville.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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See details


WHAT IS CORN FLOUR? - ALLRECIPES
Jan 25, 2022 · Corn flour is a type of flour that's milled from dried whole corn kernels. It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour. Corn flour is usually yellow, but it can also be white or blue depending on the variety of corn …
From allrecipes.com
See details


10 BEST VEGAN TAMALES RECIPES - YUMMLY
Mar 07, 2022 · corn husks, masa, ground cumin, ancho chiles, garlic cloves, oil and 3 more Strawberry Tamales Dora's Table water, corn husks, baking powder, strawberries, masa harina, vegan …
From yummly.com
See details


HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
See details


FREE RECIPES FROM SANTA FE SCHOOL OF COOKING
The corn will roast for 12 hours, removed from the ovens and allowed to dry on racks. After about 7 days, the kernels are removed. Shopping for Ingredients. Many of the ingredients for our recipes are available directly from the Santa Fe School of Cooking…
From santafeschoolofcooking.com
See details


BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
Would be good with more too. Definitely don't skip the cilantro. It really ties everything together. I used grape tomatoes sliced in half, and fire-roasted frozen corn from Trader Joe's. I used only 1/3 cup of olive oil. Took this to a family campout with some organic blue corn …
From allrecipes.com
See details


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