DRIED AND SALTED COD RECIPES

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SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Seasoned Tilapia Fillets Recipe: How to Make It - Taste of Home image

If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 10

2 tilapia fillets (6 ounces each)
1 tablespoon butter, melted
1 teaspoon Montreal steak seasoning
1/2 teaspoon dried parsley flakes
1/4 teaspoon paprika
1/4 teaspoon dried thyme
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon pepper
Dash garlic powder

Steps:

  • Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.

Nutrition Facts : Calories 193 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 589mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat

BACALHAU - WIKIPEDIA
Portuguese and other cuisines. Bacalhau dishes are common in Portugal, and also in former Portuguese colonies like Cape Verde, Angola, Macau, Brazil, and Goa.There are said to be over 1000 recipes …
From en.m.wikipedia.org
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LIST OF DRIED FOODS - WIKIPEDIA
Dried clam; Dried Cod skin - is a cod skin that has been dried either by air drying, dehydration, sun drying or food drying. Dried cod skin is popular as a dog treat. Dried and salted cod – or "salt cod", is cod which has been preserved by drying after salting. Cod which has been dried …
From en.m.wikipedia.org
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HEALTHY COD RECIPES | EATINGWELL
26 Simple Ways to Waste Less in The Kitchen Every Day Add spent coffee grinds to brownies for turbo-charged flavor, or turn citrus peels into aromatic seasoning salts.
From eatingwell.com
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COD RECIPES - BBC FOOD
Most often sold as fillets and loins, cod is also available whole and headless, cold-smoked, dried or salted. Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after ...
From bbc.co.uk
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RECIPES | REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
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LEMON PEPPER COD RECIPE | ALLRECIPES
I'm sure I'll make this again because it's so simple, and the taste is so simple my picky 7 year-old ate it. It is somewhat bland, so I added a sprinkle of dried dill to it. --update-- I make this a lot with both cod …
From allrecipes.com
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ALASKAN COD AND SHRIMP WITH FRESH TOMATO RECIPE | ALLRECIPES
Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 …
From allrecipes.com
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PAN SEARED COD WITH A CAPER, PARSLEY AND LEMON SAUCE
Mar 06, 2018 · Add the garlic and capers to the pan and cook, stirring constantly for 30 seconds. Add the vermouth to deglaze. Bring it to a boil and scrape up all the browned bits from the bottom …
From justalittlebitofbacon.com
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RECIPES - WEEKEND AT THE COTTAGE
Sausage Soup with White Beans. A hearty homemade soup made with sautéed sausage, assorted veggies, tomatoes and beans… Easy Overnight Oats. Rolled oats, chia seeds, dark brown sugar, a …
From weekendatthecottage.com
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RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
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COD RECIPES - BBC FOOD
Most often sold as fillets and loins, cod is also available whole and headless, cold-smoked, dried or salted. Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after ...
From bbc.co.uk
See details


RECIPES | REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
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LEMON PEPPER COD RECIPE | ALLRECIPES
I'm sure I'll make this again because it's so simple, and the taste is so simple my picky 7 year-old ate it. It is somewhat bland, so I added a sprinkle of dried dill to it. --update-- I make this a lot with both cod …
From allrecipes.com
See details


ALASKAN COD AND SHRIMP WITH FRESH TOMATO RECIPE | ALLRECIPES
Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 …
From allrecipes.com
See details


PAN SEARED COD WITH A CAPER, PARSLEY AND LEMON SAUCE
Mar 06, 2018 · Add the garlic and capers to the pan and cook, stirring constantly for 30 seconds. Add the vermouth to deglaze. Bring it to a boil and scrape up all the browned bits from the bottom …
From justalittlebitofbacon.com
See details


RECIPES - WEEKEND AT THE COTTAGE
Sausage Soup with White Beans. A hearty homemade soup made with sautéed sausage, assorted veggies, tomatoes and beans… Easy Overnight Oats. Rolled oats, chia seeds, dark brown sugar, a …
From weekendatthecottage.com
See details


RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
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10 BEST NO CARB MEALS RECIPES | YUMMLY
Apr 30, 2022 · The Best No Carb Meals Recipes on Yummly | Herbes De Provence Roasted Chicken, Spanish-style Pork Tenderloin, Quick-cured Pork Loin ... salted butter, bone-in, skin-on chicken thighs and 2 more. Spanish-Style Pork ... garlic, dried oregano, extra virgin olive oil and 1 more. Meal-Prep Sheet-Pan Chicken Thighs Eating Well. dried …
From yummly.com
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MEDIEVAL FOOD PRESERVATION METHODS - THOUGHTCO
Aug 18, 2019 · Dried, smoked, pickled, honeyed, and salted foods had their own particular flavors, and many recipes survive detailing how to prepare foods that have been stored with these methods. Preserved foods were also much easier for the sailor, soldier, merchant, or pilgrim to transport. ... cod …
From thoughtco.com
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10 BEST VERMICELLI NOODLES RECIPES | YUMMLY
May 01, 2022 · onion, salted butter, salt, vermicelli noodles, long grain white rice and 2 more Vermicelli Noodle Salad Dirty Gourmet rice wine vinegar, soy sauce, hoisin sauce, sesame oil, extra-virgin …
From yummly.com
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BEST AUTHENTIC SKORDALIA RECIPES: GREEK GARLIC SAUCE
Aug 27, 2021 · One of the most popular ways to enjoy skordalia is with fried cod. Ever year on the 25th of March which is the Greek National Independence day and also the feast of the Holy Annunciation of the Virgin Mary we eat this specific dish: fried salted cod, bakaliaro and skordalia (a type of garlic dip). Obviously, fried salted cod …
From olivetomato.com
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HEALTHY TILAPIA RECIPES | EATINGWELL
Here's an easy method for quickly cooking fish fillets. We love the simplicity of just using salt and pepper to season the flour for dredging, but feel free to get creative and experiment with other …
From eatingwell.com
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RECIPE - H MART
Oct 18, 2018 · Burritos just got better with the addition of Korean barbecue and kimchi! The secret sauce combines gochujang, doenjang, mayo, and even peanut butter to complement the rice …
From hmart.com
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RECIPES | REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
See details


ALASKAN COD AND SHRIMP WITH FRESH TOMATO RECIPE | ALLRECIPES
Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 …
From allrecipes.com
See details


OVEN-BAKED COD WITH BREAD CRUMBS RECIPE | ALLRECIPES
4 (4 ounce) cod fillets ; 1 pinch salt and freshly ground black pepper to taste ; ½ cup warm water ; ½ fish bouillon cube ; ¾ cup dry bread crumbs ; ¼ cup butter, cut into small chunks ; 1 bunch fresh parsley, chopped ; 1 tablespoon chopped fresh dill ; 2 teaspoons dried …
From allrecipes.com
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LUTEFISK - WIKIPEDIA
Lutefisk (Norwegian, pronounced [lʉ̂ːtfɛsk] in Northern and parts of Central Norway, [lʉ̂ːtəˌfɪsk] in Southern Norway; Swedish: lutfisk [lʉ̂ːtfɪsk]; Finnish: lipeäkala [lipeæˌkɑlɑ]; literally "lye fish") is dried whitefish (normally cod, but ling and burbot are also used). It is made from aged stockfish (air-dried whitefish), or dried and salted cod…
From en.m.wikipedia.org
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BEST AUTHENTIC SKORDALIA RECIPES: GREEK GARLIC SAUCE
Aug 27, 2021 · One of the most popular ways to enjoy skordalia is with fried cod. Ever year on the 25th of March which is the Greek National Independence day and also the feast of the Holy Annunciation of the Virgin Mary we eat this specific dish: fried salted cod, bakaliaro and skordalia (a type of garlic dip). Obviously, fried salted cod …
From olivetomato.com
See details