DRESSING FOR SWEET POTATO FRIES RECIPES

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TANGY SWEET POTATO FRIES RECIPE | ALLRECIPES



Tangy Sweet Potato Fries Recipe | Allrecipes image

These turned my non-sweet potato-loving husband into a 'that's my favorite dish' kind of man!

Provided by rparten

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 7

cooking spray
3 large sweet potatoes, cut into wedges
½ cup zesty Italian salad dressing
¼ cup grated Parmesan cheese
1 tablespoon garlic powder
cracked black pepper, or to taste
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Spray a baking sheet with cooking spray.
  • Mix sweet potato wedges, Italian dressing, 1/4 cup Parmesan cheese, and garlic powder together in a bowl until sweet potatoes are evenly coated. Season with black pepper.
  • Arrange potato wedges on the prepared baking sheet.
  • Bake in the preheated oven for 15 to 20 minutes, then flip potatoes over; continue baking until easily pierced with a fork, 15 to 20 minutes more.
  • Sprinkle sweet potato fries with the remaining 1 tablespoon Parmesan cheese to serve.

Nutrition Facts : Calories 290.6 calories, CarbohydrateContent 48.1 g, CholesterolContent 3.7 mg, FatContent 8.7 g, FiberContent 7.1 g, ProteinContent 5.5 g, SaturatedFatContent 1.6 g, SodiumContent 523.1 mg, SugarContent 10.7 g

SWEET POTATO FRIES RECIPE - FOOD.COM



Sweet Potato Fries Recipe - Food.com image

I love this recipe. I made it up from a version I had at a restaraunt. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 5

olive oil, to coat
6 large sweet potatoes, peeled and cut into steak fries
2 teaspoons salt
garlic powder
cinnamon

Steps:

  • Preheat oven to 425 degrees.
  • Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
  • Place fries onto baking sheet leaving space between fries.
  • Put in oven for 10 minutes and then flip them over.
  • Place back in for 10 more minutes.
  • They should be soft on the inside and browned on the outside.
  • Let cool for 5 minutes.
  • You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.

Nutrition Facts : Calories 167.7, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1270, CarbohydrateContent 39.2, FiberContent 5.8, SugarContent 8.2, ProteinContent 3.1

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