DOGGIE RECIPES RECIPES
CHICKEN TENDERS RECIPE - FOOD NETWORK
Provided by Food Network
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F. Season chicken with salt and pepper. Pour yogurt into a shallow dish or plate. Pour bread crumbs into a separate shallow dish or plate. Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over. Gently shake off excess crumbs. Spray a large non-stick pan with olive oil or pan coating. Place tenders on the pan and bake for 6 minutes. Turn tenders over and bake another 6 minutes, or until tenders are crisp and cooked through.
Nutrition Facts : Calories 253 calorie, FatContent 6.6 grams, SaturatedFatContent 1.6 grams, CarbohydrateContent 15.5 grams, FiberContent 0.5 grams, ProteinContent 31 grams
CHICKEN TENDERS RECIPE - FOOD NETWORK
Provided by Food Network
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F. Season chicken with salt and pepper. Pour yogurt into a shallow dish or plate. Pour bread crumbs into a separate shallow dish or plate. Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over. Gently shake off excess crumbs. Spray a large non-stick pan with olive oil or pan coating. Place tenders on the pan and bake for 6 minutes. Turn tenders over and bake another 6 minutes, or until tenders are crisp and cooked through.
Nutrition Facts : Calories 253 calorie, FatContent 6.6 grams, SaturatedFatContent 1.6 grams, CarbohydrateContent 15.5 grams, FiberContent 0.5 grams, ProteinContent 31 grams
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CHICKEN TENDERS RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 3.1
Total Time 22 minutes
Cuisine american
Calories 253 calorie per serving
Reviews 3.1
Total Time 22 minutes
Cuisine american
Calories 253 calorie per serving
- Preheat oven to 400 degrees F. Season chicken with salt and pepper. Pour yogurt into a shallow dish or plate. Pour bread crumbs into a separate shallow dish or plate. Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over. Gently shake off excess crumbs. Spray a large non-stick pan with olive oil or pan coating. Place tenders on the pan and bake for 6 minutes. Turn tenders over and bake another 6 minutes, or until tenders are crisp and cooked through.
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