DIABETIC RECIPE FOR BANANA PUDDING RECIPES

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GRAHAM CRACKER BANANA SPLIT DESSERT RECIPE: HOW TO MAKE IT



Graham Cracker Banana Split Dessert Recipe: How to Make It image

My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. —Ann Jansen, Depere, Wisconsin

Provided by Taste of Home

Categories     Desserts

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 15 servings.

Number Of Ingredients 11

2 cups reduced-fat graham cracker crumbs (about 10 whole crackers)
5 tablespoons reduced-fat margarine, melted
1 can (12 ounces) cold reduced-fat evaporated milk
3/4 cup cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2 medium firm bananas,sliced
1 can (20 ounces) unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 tablespoons chopped walnuts
2 tablespoons chocolate syrup
5 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.

Nutrition Facts : Calories 194 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 312mg sodium, CarbohydrateContent 33g carbohydrate, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

GRAHAM CRACKER BANANA SPLIT DESSERT RECIPE: HOW TO MAKE IT



Graham Cracker Banana Split Dessert Recipe: How to Make It image

My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. —Ann Jansen, Depere, Wisconsin

Provided by Taste of Home

Categories     Desserts

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 15 servings.

Number Of Ingredients 11

2 cups reduced-fat graham cracker crumbs (about 10 whole crackers)
5 tablespoons reduced-fat margarine, melted
1 can (12 ounces) cold reduced-fat evaporated milk
3/4 cup cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2 medium firm bananas,sliced
1 can (20 ounces) unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 tablespoons chopped walnuts
2 tablespoons chocolate syrup
5 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.

Nutrition Facts : Calories 194 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 312mg sodium, CarbohydrateContent 33g carbohydrate, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

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GRAHAM CRACKER BANANA SPLIT DESSERT RECIPE: HOW TO MAKE IT
My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. —Ann Jansen, Depere, Wisconsin
From tasteofhome.com
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  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.
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