DIABETIC PUMPKIN PIE RECIPES RECIPES

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CRUSTLESS SUGAR-FREE PUMPKIN PIE DIABETIC RECIPE - FOOD.COM



Crustless Sugar-Free Pumpkin Pie Diabetic Recipe - Food.com image

Make and share this Crustless Sugar-Free Pumpkin Pie Diabetic recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
1/2 cup egg substitute (equivalent to 2 eggs)
2 egg whites
3/4 cup artificial sweetener (equivalent to 3/4 cup sugars)
1 teaspoon cinnamon, ground
1/4 teaspoon allspice, ground
1/4 teaspoon ginger, ground
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs
light whipped topping (optional)
cinnamon (optional)

Steps:

  • In a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth.
  • Add the spices and salt, beat until well mixed.
  • Stir in graham cracker crumbs.
  • Pour into a 9-in. pie plate that has been coated with nonstick cooking spray.
  • Bake at 325°F for 50-55 minutes or until a knife inserted near the center comes out clean.
  • Cool.
  • If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon.
  • Store in the refrigerator.
  • Sweet 'N Low or Sweet One are recommended for baking.

Nutrition Facts : Calories 65.6, FatContent 0.7, SaturatedFatContent 0.2, CholesterolContent 1.9, SodiumContent 127.4, CarbohydrateContent 8.8, FiberContent 0.4, SugarContent 5.7, ProteinContent 6.5

CRUSTLESS PUMPKIN PIE | EVERYDAYDIABETICRECIPES.COM



Crustless Pumpkin Pie | EverydayDiabeticRecipes.com image

If you're looking for a healthier way to enjoy the magical flavor of pumpkin this season, look no further because with this pumpkin pie recipe there's no crust to worry about! Put this one in your "easy Thanksgiving recipes" folder, because all you've gotta do to achieve a creamy delcious Crustless Pumpkin Pie is mix and bake! You don't' have to wait for Thankgiving when you can enjoy this easy pie recipe anytime of the year!

Categories     Pies

Cook Time 1 hours

Number Of Ingredients 8

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