CUCURBITA SQUASH RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED DELICATA SQUASH & ONIONS RECIPE | EATINGWELL



Roasted Delicata Squash & Onions Recipe | EatingWell image

Roasting intensifies delicata squash's flavor. Seasoned with rosemary and maple, this recipe's great with pork or turkey.

Provided by EatingWell Test Kitchen

Categories     Healthy Delicata Squash Recipes

Total Time 45 minutes

Number Of Ingredients 7

2 pounds delicata squash (about 2 large)
1 medium red onion, sliced
2 tablespoons extra-virgin olive oil, divided
¼ teaspoon salt
1 teaspoon chopped fresh rosemary
1 tablespoon maple syrup
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 425 degrees F.
  • Cut squash in half lengthwise, then crosswise; scoop out the seeds. Cut lengthwise into 1/2-inch-thick wedges. Toss with onion, 1 tablespoon oil and salt in a large bowl. Spread in an even layer on a baking sheet.
  • Roast, stirring once or twice, until tender and beginning to brown, about 30 minutes.
  • Combine the remaining 1 tablespoon oil, rosemary, syrup and mustard in a small bowl. Toss the vegetables with the dressing.

Nutrition Facts : Calories 164.3 calories, CarbohydrateContent 26.2 g, FatContent 7.2 g, FiberContent 6.7 g, ProteinContent 2 g, SaturatedFatContent 1 g, SodiumContent 203.6 mg, SugarContent 8 g

ROASTED DELICATA SQUASH & ONIONS RECIPE | EATINGWELL



Roasted Delicata Squash & Onions Recipe | EatingWell image

Roasting intensifies delicata squash's flavor. Seasoned with rosemary and maple, this recipe's great with pork or turkey.

Provided by EatingWell Test Kitchen

Categories     Healthy Delicata Squash Recipes

Total Time 45 minutes

Number Of Ingredients 7

2 pounds delicata squash (about 2 large)
1 medium red onion, sliced
2 tablespoons extra-virgin olive oil, divided
¼ teaspoon salt
1 teaspoon chopped fresh rosemary
1 tablespoon maple syrup
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 425 degrees F.
  • Cut squash in half lengthwise, then crosswise; scoop out the seeds. Cut lengthwise into 1/2-inch-thick wedges. Toss with onion, 1 tablespoon oil and salt in a large bowl. Spread in an even layer on a baking sheet.
  • Roast, stirring once or twice, until tender and beginning to brown, about 30 minutes.
  • Combine the remaining 1 tablespoon oil, rosemary, syrup and mustard in a small bowl. Toss the vegetables with the dressing.

Nutrition Facts : Calories 164.3 calories, CarbohydrateContent 26.2 g, FatContent 7.2 g, FiberContent 6.7 g, ProteinContent 2 g, SaturatedFatContent 1 g, SodiumContent 203.6 mg, SugarContent 8 g

More about "cucurbita squash recipes recipes"

ROASTED DELICATA SQUASH RECIPE • CIAOFLORENTINA
From ciaoflorentina.com
Reviews 5
Category Side Dish
Cuisine American
Calories 123 kcal per serving
  • Serve hot drizzled with a nice sauce like the chive pesto, chimichurri, basil pesto, or the fried sage butter.
See details


QUICK ANSWER: HOW TO COOK CUCURBITA SQUASH? – KITCHEN
Mar 08, 2021 · Oven Baking /Roasting Cut squash in half lengthwise and scoop out seeds. Place cut-side down on a greased baking dish or a pan lined with parchment paper or silicone mat. Bake at 375°F (190° C) for 45 minutes to 1 hour or until it is tender.
From theinfinitekitchen.com
See details


CUCURBITA PEPO – JEANNIE'S KITCHEN
Mar 05, 2015 · The nickname Pattypan squash came about because of the scalloped shape that resembles the similar shaped cake or brioche pans. On a recent visit to our Sanctuary Community Gardens I was handed a cluster of scallopini and a challenge. Trevor asked if I could come up with a recipe that would showcase the scallopini.
From jeannieskitchen.me
See details


COOKING CUCURBITA | THE GEEKY GOURMET
Nov 01, 2006 · For a richer soup, garnish with sour cream or crème fraiche. The dark green acorn squash is fabulous split, seeded, heaped with a rich sausage-and-vegetable stuffing and roasted for an hour (a very easy-to-make dinner). Just about any stuffing will work, but the Food Reference Web site has a whole page of ideas to get you started.
From geekygourmet.com
See details


SQUASH (WINTER) RECIPES - RARESEEDS.COM
Cut squash in half, remove seeds, brush with olive oil and bake uncovered for 1½ hours at 325º F. until tender. Don’t worry if the squash meat browns on the surface; it adds to the flavor. Remove from oven, cool. Scoop pulp from skin and place in a mixing bowl. Add garlic, lemon, tahini, and salt.
From rareseeds.com
See details


13 CUCURBITA MOSCHATA IDEAS | SQUASH RECIPES, HEALTHY ...
Mar 6, 2020 - Explore Colleen-Ann Reidy's board "cucurbita moschata", followed by 133 people on Pinterest. See more ideas about squash recipes, healthy recipes, cooking recipes.
From pinterest.com
See details


MASTER RECIPE: BAKED SQUASH
Nov 21, 2020 · As a master recipe, this also gives you a way to maximize the great squash flavor in other recipes that call for baked squash, mashed squash, or squash puree. If you bake a good squash like this and then finely mash or blend it, you’ve got the core ingredient for the best pumpkin pie you’ve ever tasted.
From greatsquash.com
See details


TYPES OF SQUASH - SQUASH VARIETIES GUIDE WITH USES & RECIPES
Feb 21, 2019 · 2.5 SWEET DUMPLING SQUASH. 2.6 SUGAR PUMPKIN SQUASH. 2.7 RED KURI SQUASH. 2.8 DELICATA SQUASH. 2.9 CARNIVAL SQUASH. 2.10 BUTTERCUP SQUASH. 2.11 BLUE HUBBARD SQUASH. 2.12 BANANA SQUASH. Although many of us love to cook, if you are the main chef in the home, work full time, and have to come up with interesting and exciting meals on a daily basis ...
From nonnabox.com
See details


SQUASH RECIPES | PDF | CUCURBITA | PUMPKIN
Squash Recipes - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Delicious recipes that are easy and healthy, perfect for any occasion. Featuring more than 100 recipes from morning to night, The Everyday Squash Cook also includes tips on handling, cutting and storing squash and a handy visual guide to the most common varieties.
From scribd.com
See details


CUCURBITA SQUASH CAKE - WORDPRESS.COM
Oct 26, 2015 · So, foodies here it is the recipe: What we will need? 2 packages of Marie biscuits (rich tea biscuit) 250 grams of butter. 300 grams of cucurbita squash jam. 100 grams of almond. 18 egg gems. 10 egg whites. 500 grams of sugar. 200 ml of water. How its done: 1 – Melt the butter until it start to get brown and you feel a smell like hazelnut
From cookingtrip.wordpress.com
See details


SQUASH (WINTER) RECIPES - RARESEEDS.COM
All Recipes . Curry Squash Soup . Here’s an excellent and easy curry-flavored squash soup. Be sure to use a non-stringy and sweet winter squash; any Curcurbita maxima or Curcurbita moschatavariety will do fine.Once you have roasted and mashed the squash, the soup itself will only take about 20 minutes to assemble.
From rareseeds.com
See details


COOK OUT OF THE BOX: FOCUS: WINTER SQUASH (CUCURBITA ...
Sep 24, 2010 · Dice 2 pounds of peeled raw squash (such as butternut, kuri or hubbard) into small pieces - no bigger than 1/4 inch. Mix in a bowl until all pieces are well coated with 6 cloves of minced fresh garlic, 1/2 cup chopped fresh parsley and 4 T. flour. Spread squash into a well oiled 11 x 14 gratin (flat) baking dish.
From cookoutofthebox.blogspot.com
See details


WINTER SQUASH RECIPES DELIGHT DINERS - GRIT | RURAL ...
Oct 07, 2014 · Winter squash includes, but is not limited to, Cucurbita pepo (acorn, delicata, dumpling and spaghetti); Cucurbita moschata (butternut); Cucurbita maxima (kabocha, Hubbard and buttercup); and pumpkins of all kinds are included, too. Loaded with carotenoids and other antioxidants, winter squash truly is a superfood.
From grit.com
See details


DELICATA SQUASH RECIPES | ALLRECIPES
Delicata squash is a small oblong squash that has pale yellow skin with dark green stripes. It's sweet and smooth enough to eat plain, but the flavor really pops with this medley of shrimp and veggies. This recipe was a clean-out-my-freezer concoction that turned out to be tasty.
From allrecipes.com
See details


10 BEST CALABAZA SQUASH RECIPES | YUMMLY
Jan 12, 2022 · Calabaza Squash Recipes 24,444 Recipes. Last updated Jan 12, 2022. This search takes into account your taste preferences. 24,444 suggested recipes. Cheese and Bacon Calabaza Squash Spread Cook Better Than Most Restaurants. worcestershire sauce, heavy cream, bacon, black pepper, cheese and 5 more.
From yummly.com
See details


RECIPES FOR TURKS TURBAN SQUASH
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and lightly grease foil. Cut the top off the squash using a serrated knife and scoop out seeds. Lightly salt the inside of squash. Place squash, cut-side down, onto the prepared baking sheet.
From tfrecipes.com
See details


TYPES OF SQUASH - SQUASH VARIETIES GUIDE WITH USES & RECIPES
Feb 21, 2019 · 2.5 SWEET DUMPLING SQUASH. 2.6 SUGAR PUMPKIN SQUASH. 2.7 RED KURI SQUASH. 2.8 DELICATA SQUASH. 2.9 CARNIVAL SQUASH. 2.10 BUTTERCUP SQUASH. 2.11 BLUE HUBBARD SQUASH. 2.12 BANANA SQUASH. Although many of us love to cook, if you are the main chef in the home, work full time, and have to come up with interesting and exciting meals on a daily basis ...
From nonnabox.com
See details


CHILACAYOTE SQUASH INFORMATION, RECIPES AND FACTS
Chilacayote squash is available in the late winter and spring. Current Facts Chilacayote, botanically classified as Cucurbita ficifolia, grows on long climbing vines that can reach up to fifteen meters in length and is a member of the Cucurbitaceae family along with melons, cucumbers, and gourds.
From specialtyproduce.com
See details


WINTER SQUASH: A HOW-TO GUIDE WITH RECIPE FOR JAPANESE ...
Dec 29, 2021 · Botanically, winter squash comes under the genus Cucurbita (hence, “cucumber,” along with all watermelon-like fruits, also a type of squash) and breaks off into two or three main “families ...
From denverpost.com
See details


CUARZO SQUASH RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Transfer squash and zucchini to a large bowl. Add 1/4 cup olive oil, salt, and 1 teaspoon black pepper; toss to combine. Add Parmesan and toss until squash and zucchini are well coated. Step 3. Preheat oven to 425 degrees. Fit a rimmed baking sheet with a rack; spray rack with nonstick cooking spray. Step 4.
From therecipes.info
See details