CUCUMBER SALAD SANDWICH RECIPES RECIPES

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CUCUMBER SALAD RECIPE - BETTYCROCKER.COM



Cucumber Salad Recipe - BettyCrocker.com image

There’s nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.

Provided by Betty Crocker Kitchens

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 7

2 medium cucumbers, thinly sliced
1/3 cup cider or white vinegar
1/3 cup water
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
Chopped fresh dill weed or parsley, if desired

Steps:

  • Place cucumbers in small glass or plastic bowl.
  • In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
  • Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.

Nutrition Facts : Calories 30 , CarbohydrateContent 7 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 0 g, ServingSize 1 Serving (about 1/2 cup), SodiumContent 200 mg, SugarContent 6 g, TransFatContent 0 g

CUCUMBER SALAD (TZATZIKI) RECIPE | EATINGWELL



Cucumber Salad (Tzatziki) Recipe | EatingWell image

This garlicky cucumber-yogurt salad is delicious served with grilled lamb or as a dip for toasted pita chips.

Provided by EatingWell Test Kitchen

Categories     Healthy, Quick & Easy Vegetable Side Dish Recipes

Total Time 20 minutes

Number Of Ingredients 6

1 large or 2 small cucumbers, peeled, halved and seeded
1 clove garlic, peeled
¼ teaspoon salt
½ cup low-fat plain yogurt
2 tablespoons chopped fresh mint, or 2 teaspoons dried
Freshly ground pepper, to taste

Steps:

  • Coarsely shred cucumber and gently squeeze by hand to remove excess liquid. Place the garlic on a cutting board, chop coarsely and sprinkle with salt. Work the salted garlic into a paste with the flat side of a chef's knife.
  • Whisk together the garlic paste, yogurt and mint in a medium bowl. Stir in the shredded cucumber. Season with salt and pepper to taste.

Nutrition Facts : Calories 30.3 calories, CarbohydrateContent 4.2 g, CholesterolContent 1.8 mg, FatContent 0.6 g, FiberContent 0.7 g, ProteinContent 2.2 g, SaturatedFatContent 0.3 g, SodiumContent 169.2 mg, SugarContent 3.1 g

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