ABBY'S PUMPKIN PIE CRUSTLESS CUSTARD RECIPE - FOOD.COM
Instead of pumpkin pie, try this flavorful yet light and low fat dessert. If you don't have enough ramekins or custard cups you can bake this in most coffee cups.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large mixing bowl, beat the pumpkin, evaporated milk, egg whites and skim milk until smooth. Add the sugar, cinnamon, ginger, cloves, nutmeg, and salt; mix well.
- Spoon into 10 6 oz ramekins or custard cups coated with non-stick cooking spray. Place on a baking sheet or in a baking pan for stability.
- Bake at 350 degrees for 40-45 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Refrigerate until serving. Top with a dollop of whipped topping and enjoy.
Nutrition Facts : Calories 140.5, FatContent 2.8, SaturatedFatContent 1.7, CholesterolContent 10.1, SodiumContent 263.7, CarbohydrateContent 23.6, FiberContent 1.6, SugarContent 16.8, ProteinContent 6.2
EASY CRUSTLESS PUMPKIN PIE RECIPE | ALLRECIPES
Very easy.
Provided by Elaine S.
Categories Desserts Pies Pumpkin Pie Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, CarbohydrateContent 6.8 g, CholesterolContent 0.9 mg, FatContent 0.8 g, FiberContent 1.7 g, ProteinContent 3.8 g, SaturatedFatContent 0.3 g, SodiumContent 172.3 mg, SugarContent 3.9 g
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