CRUNCHY VEGETABLE RECIPES

CRUNCHY VEGETABLE BAKE RECIPE: HOW TO MAKE IT

Crunchy Vegetable Bake Recipe: How to Make It image

While traveling in Kentucky a few years ago, my husband and I enjoyed an excellent mixed vegetable dish at a restaurant...and the owners were kind enough to share the recipe. It makes four casseroles so it's great for a church supper or other large group. -Jean Voan, Shepherd, Texas

Provided by Taste of Home

Categories Side Dishes

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 60-80 servings.

Number Of Ingredients 13

Ingredients

4 celery ribs, chopped
2 large onions, chopped
1/4 cup canola oil
4 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
4-1/2 cups sour cream
4 to 6 teaspoons salt
1/2 to 1 teaspoon pepper
8 packages (16 ounces each) frozen cut green beans, thawed
8 packages (16 ounces each) frozen corn, thawed
8 cans (8 ounces each) sliced water chestnuts, drained
1 package (8 ounces) butter-flavored crackers, crushed
1 cup sliced almonds
1/2 cup butter, melted

Steps:

In a large skillet, saute celery and onions in oil until tender. Remove from the heat. Stir in the soup, sour cream, salt and pepper. Stir in the beans, corn and water chestnuts. Transfer to four greased 13-in. x 9-in. baking dishes., In a large bowl, combine the cracker crumbs, almonds and butter. Sprinkle over bean mixture. Bake, uncovered, at 350° for 40-45 minutes or until golden brown.

Nutrition Facts : Calories 78 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 201mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

CRUNCHY VEGETABLE WRAP RECIPE | MYRECIPES

Crunchy Vegetable Wrap Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings (serving size: 1 wrap)

Number Of Ingredients 8

Ingredients

¼ cup tub-style fat-free cream cheese
4 (10-inch) fat-free flour tortillas
4 curly leaf lettuce leaves
1 cup alfalfa sprouts
1 cup shredded red cabbage
½ cup chopped tomato
¼ cup (1 ounce) crumbled blue cheese
2 tablespoons finely diced red onion

Steps:

Spread 1 tablespoon cream cheese over each tortilla; top each with a lettuce leaf. Divide sprouts and remaining ingredients evenly among tortillas; roll up. Cut each rolled wrap in half diagonally.

Nutrition Facts : Calories 183 calories, CarbohydrateContent 34 g, CholesterolContent 8 mg, FatContent 2.3 g, FiberContent 1.1 g, ProteinContent 7 g, SaturatedFatContent 1.4 g, SodiumContent 614 mg

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