BBQ CHICKEN ON GEORGE FOREMAN GRILL RECIPES

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KOREAN BBQ CHICKEN MARINADE RECIPE | ALLRECIPES



Korean BBQ Chicken Marinade Recipe | Allrecipes image

This sauce is from the very popular 'chicken bowls' in my hometown. It's very tasty! Use it as a marinade for chicken, or to baste chicken while grilling. Increase the hot chile paste as desired. Four tablespoons is usually as much as anyone can take!

Provided by SASEIGEL

Categories     Marinades

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 cups

Number Of Ingredients 7

1 cup white sugar
1 cup soy sauce
1 cup water
1 teaspoon onion powder
1 teaspoon ground ginger
1 tablespoon lemon juice
4 teaspoons hot chile paste

Steps:

  • In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, and ground ginger. Bring to a boil. Reduce heat to low, and simmer 5 minutes.n
  • Remove the mixture from heat, cool, and whisk in lemon juice and hot chile paste. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 4 hours before preparing chicken as desired.n

Nutrition Facts : Calories 20.3 calories, CarbohydrateContent 4.9 g, FatContent 0.1 g, FiberContent 0.1 g, ProteinContent 0.3 g, SodiumContent 304.3 mg, SugarContent 4.4 g

GEORGE FOREMAN GRILL PORK CHOPS RECIPE



George Foreman Grill Pork Chops Recipe image

These grilled pork chops are full of flavor yet cook in just minutes with very minimal preparation.

Provided by Noor

Categories     Main Course

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 2

Number Of Ingredients 4

2 boneless center-cut pork chops (1/2" – 3/4" thick)
Fresh ground pepper and salt to taste
1 tsp olive oil
1 tsp condiment

Steps:

  • Preheat your George Foreman Grill for at least 5-7 minutes on high with the lid closed.
  • Brush pork chops with olive oil.
  • Use a plate and pour 1 teaspoon of condiment on the plate.
  • Dip the pork chops in the condiment and make sure to get both sides wet.
  • Add more seasonings of your choice such as salt and pepper.
  • Grill pork chops for 7-8 minutes (with an optimal internal temperature of 145F/63C). When done, they should be slightly pink in the center. Make sure to flip the pork chops around the 4-minute mark so they are well done on both sides.

Nutrition Facts : Calories 231 kcal, ServingSize 1 serving

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