COUSCOUS RECIPE VEGETARIAN RECIPES
10-MINUTE COUSCOUS SALAD RECIPE - BBC GOOD FOOD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Provided by Good Food team
Categories Lunch, Main course
Total Time 10 minutes
Prep Time 10 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 327 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 2 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.88 milligram of sodium
ROASTED VEG & COUSCOUS SALAD RECIPE - BBC GOOD FOOD
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
Provided by Good Food team
Categories Lunch, Main course, Side dish
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut peppers and squash into bite-size pieces (leave skin on the squash). Tip all the veg into a baking tray, add garlic, 2 tbsp oil and seasoning, then mix and roast for 20 mins. Add onion, cumin, harissa and almonds. Roast for another 20 mins, then cool.
- Put couscous into a large bowl, pour over the stock, cover, then set aside for 10 mins. Fluff up with a fork.
- In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
Nutrition Facts : Calories 399 calories, FatContent 18 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 58 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 5 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.86 milligram of sodium
More about "couscous recipe vegetarian recipes"
VEGETARIAN CHILI RECIPE | ROBIN MILLER | FOOD NETWORK
From foodnetwork.com
Reviews 4.3
Total Time 6 hours 15 minutes
Category main-dish
Cuisine american
Reviews 4.3
Total Time 6 hours 15 minutes
Category main-dish
Cuisine american
- Just before serving, top each serving with shredded cheese and cilantro.
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10-MINUTE COUSCOUS SALAD RECIPE - BBC GOOD FOOD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
From bbcgoodfood.com
Total Time 10 minutes
Category Lunch, Main course
Cuisine Mediterranean
Calories 327 calories per serving
From bbcgoodfood.com
Total Time 10 minutes
Category Lunch, Main course
Cuisine Mediterranean
Calories 327 calories per serving
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
See details
ROASTED VEG & COUSCOUS SALAD RECIPE - BBC GOOD FOOD
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
From bbcgoodfood.com
Total Time 50 minutes
Category Lunch, Main course, Side dish
Cuisine Moroccan
Calories 399 calories per serving
From bbcgoodfood.com
Total Time 50 minutes
Category Lunch, Main course, Side dish
Cuisine Moroccan
Calories 399 calories per serving
- In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
See details
VEGETARIAN CHILI RECIPE | ROBIN MILLER | FOOD NETWORK
From foodnetwork.com
Reviews 4.3
Total Time 6 hours 15 minutes
Category main-dish
Cuisine american
Reviews 4.3
Total Time 6 hours 15 minutes
Category main-dish
Cuisine american
- Just before serving, top each serving with shredded cheese and cilantro.
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CONTEST-WINNING VEGETARIAN CHILI RECIPE: HOW TO MAKE IT
My husband and I love vegetarian Dutch oven recipes—and this vegetarian chili is one of our favorites. It makes a huge pot that's chock-full of color and flavor. And once the chopping is done, it's quick to cook. —Marilyn Barilleaux, Bothell, Washington
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Lunch
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Calories 131 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Lunch
Cuisine North America, Mexican
Calories 131 calories per serving
- In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Add garlic; cook 1 minute., Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until heated through, stirring occasionally.
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MOROCCAN VEGETARIAN STEW RECIPE: HOW TO MAKE IT
This fragrant, spicy chickpea stew can be served over couscous or with warm pita bread. Try topping this Moroccan dish with a dollop of yogurt or sour cream to cool it down. —Sonya Labbe, West Hollywood, California
From tasteofhome.com
Reviews 4.4
Total Time 50 minutes
Category Dinner
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From tasteofhome.com
Reviews 4.4
Total Time 50 minutes
Category Dinner
Cuisine Africa, Moroccan, Mediterranean
Calories 180 calories per serving
- In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until tender. Add seasonings; cook and stir 1 minute., Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil. Reduce heat; simmer, uncovered, until squash and potatoes are almost tender, 15-20 minutes. , Add zucchini and beans; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 5-8 minutes.
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SALMON AND COUSCOUS SALAD WITH CUCUMBER-FETA DRESSING …
The dressing in this 30-minute recipe is inspired by green goddess dressing and mast-o khiar, a Persian side dish of cucumbers and yogurt. Here, thick yogurt is combined with fresh herbs, tangy feta and crunchy Persian cucumbers. If you have trouble finding Persian cucumbers, they can be swapped for similarly sweet-skinned English cucumbers or peeled regular cucumbers. Flaking the salmon into the salad evenly distributes it and is a nice alternative to serving a fillet for dinner. Leftover salad can be enjoyed cold for lunch the next day, freshened up with a squeeze of lime juice and more fresh herbs.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
- Add the cooked couscous and arugula to the yogurt mixture, tossing to combine. Remove the salmon from the skin, then flake with a fork. Add half the salmon to the couscous, mixing it together. Place the remaining salmon on top, squeeze the roasted lime half over the dish, then garnish with the scallions, remaining feta, parsley and mint. Quarter the remaining lime half and serve it on the side.
See details
CONTEST-WINNING VEGETARIAN CHILI RECIPE: HOW TO MAKE IT
My husband and I love vegetarian Dutch oven recipes—and this vegetarian chili is one of our favorites. It makes a huge pot that's chock-full of color and flavor. And once the chopping is done, it's quick to cook. —Marilyn Barilleaux, Bothell, Washington
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Lunch
Cuisine North America, Mexican
Calories 131 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Lunch
Cuisine North America, Mexican
Calories 131 calories per serving
- In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Add garlic; cook 1 minute., Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until heated through, stirring occasionally.
See details
MOROCCAN VEGETARIAN STEW RECIPE: HOW TO MAKE IT
This fragrant, spicy chickpea stew can be served over couscous or with warm pita bread. Try topping this Moroccan dish with a dollop of yogurt or sour cream to cool it down. —Sonya Labbe, West Hollywood, California
From tasteofhome.com
Reviews 4.4
Total Time 50 minutes
Category Dinner
Cuisine Africa, Moroccan, Mediterranean
Calories 180 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 50 minutes
Category Dinner
Cuisine Africa, Moroccan, Mediterranean
Calories 180 calories per serving
- In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until tender. Add seasonings; cook and stir 1 minute., Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil. Reduce heat; simmer, uncovered, until squash and potatoes are almost tender, 15-20 minutes. , Add zucchini and beans; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 5-8 minutes.
See details
SALMON AND COUSCOUS SALAD WITH CUCUMBER-FETA DRESSING …
The dressing in this 30-minute recipe is inspired by green goddess dressing and mast-o khiar, a Persian side dish of cucumbers and yogurt. Here, thick yogurt is combined with fresh herbs, tangy feta and crunchy Persian cucumbers. If you have trouble finding Persian cucumbers, they can be swapped for similarly sweet-skinned English cucumbers or peeled regular cucumbers. Flaking the salmon into the salad evenly distributes it and is a nice alternative to serving a fillet for dinner. Leftover salad can be enjoyed cold for lunch the next day, freshened up with a squeeze of lime juice and more fresh herbs.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
- Add the cooked couscous and arugula to the yogurt mixture, tossing to combine. Remove the salmon from the skin, then flake with a fork. Add half the salmon to the couscous, mixing it together. Place the remaining salmon on top, squeeze the roasted lime half over the dish, then garnish with the scallions, remaining feta, parsley and mint. Quarter the remaining lime half and serve it on the side.
See details
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MOROCCAN VEGETABLE POT AND COUSCOUS WITH PINE NUTS AND ...
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MOROCCAN VEGETABLE POT AND COUSCOUS WITH PINE NUTS AND ...
Uncover, and use a fork to break up the couscous until fluffed up into free-flowing grains, and then fork through about three-quarters of the toasted pine nuts and 1 tablespoon of fresh dill. …
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LITE BITE > RECIPES | REFRESHING COUSCOUS SALAD WITH FRESH ...
Jul 05, 2012 · Add couscous in it, cover the vessel and turn off the heat. Let stand for 5-10 minutes till all the water is absorbed. Drain and transfer the couscous in a large bowl. Take couscous in a large bowl, add a pinch of salt and mix well. Add 2 tbsp. of Olive oil in the couscous …
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LITE BITE > RECIPES | REFRESHING COUSCOUS SALAD WITH FRESH ...
Jul 05, 2012 · Add couscous in it, cover the vessel and turn off the heat. Let stand for 5-10 minutes till all the water is absorbed. Drain and transfer the couscous in a large bowl. Take couscous in a large bowl, add a pinch of salt and mix well. Add 2 tbsp. of Olive oil in the couscous …
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