COURGETTE IN ENGLISH RECIPES

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COURGETTE RECIPES | BBC GOOD FOOD



Courgette recipes | BBC Good Food image

Let this delicately flavoured vegetable take centre stage with our top-rated courgette recipes – including salads, courgetti, soups, frittatas and even cakes.

Provided by Good Food team

Number Of Ingredients 1

COURGETTE LATKES RECIPE - COOKEATSHARE



Courgette Latkes Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 7

2 med Courgette, shredded
2 Tbsp. Wheat germ or possibly matzo meal
5 Tbsp. Whole wheat flour, sifted (up to 6)
3 lrg Large eggs, well beaten
1/2 tsp Salt, or possibly to taste Generous healthy pinch of pepper
2 x Cloves garlic, chopped, -or possibly-
1/4 tsp Garlic pwdr Oil, for frying

Steps:

  • Combine all ingredients, mixing well. Drop by tablespoonful into warm oil in a skillet and fry on both sides till golden. Yields 10-12latkes.

Nutrition Facts : ServingSize 581 g, Calories 460, FatContent 17.5 g, TransFatContent 0.0 g, SaturatedFatContent 5.1 g, CholesterolContent 625 g, SodiumContent 1412 g, CarbohydrateContent 50.51 g, FiberContent 10.7 g, SugarContent 7.96 g, ProteinContent 32.02 g

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