COSTCO CAULIFLOWER FRIED RICE RECIPES

Name: Fried Riced Cauliflower
Prep time: 25 min
Cook time: 30 min
Yield: 4
Ingredients: 3 cups riced cauliflower ( - buy some frozen to make it quicker. I use organic.); 1 bunch scallions ( - green onions, organic); 3/4 piece fresh, peeled ginger ( - try to avoid the kind in a jar, as it has a completely different flavor and preservatives.); 3 cloves garlic, peeled ( - try to avoid the kind in a jar, as it has a completey different flavor and preservatives.); 3 carrots ( - small, organic, peeled.); 3/4 cup peas ( - organic fresh or frozen); 2-3 eggs ( - scrambled, ahead, but not too dry.); 1 - 1 1/2 tbsp sesame oil ( - can also use olive oil); a few splashes of soy sauce or tamari; salt and fresh pepper to taste

FRIED RICED CAULIFLOWER – JIMS GREEN KITCHEN

Fried Riced Cauliflower – Jims Green Kitchen image

An awesome take on fried rice, using riced cauliflower for a low-carb alternative.

Provided by Jims Green Kitchen

Categories Dinner Lunch Side Dish

Prep Time 25 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 10

Ingredients

3 cups riced cauliflower ( - buy some frozen to make it quicker. I use organic.)
1 bunch scallions ( - green onions, organic)
3/4 piece fresh, peeled ginger ( - try to avoid the kind in a jar, as it has a completely different flavor and preservatives.)
3 cloves garlic, peeled ( - try to avoid the kind in a jar, as it has a completey different flavor and preservatives.)
3 carrots ( - small, organic, peeled.)
3/4 cup peas ( - organic fresh or frozen)
2-3 eggs ( - scrambled, ahead, but not too dry.)
1 - 1 1/2 tbsp sesame oil ( - can also use olive oil)
a few splashes of soy sauce or tamari
salt and fresh pepper to taste

Steps:

Prepare the scallions - remove the roots. Seperate the white portion form the green portion and thinly slice both, but seperate.
Mince the ginger and garlic
Fine dice the carrot (about 1/4" cubes)
Cook

CAULIFLOWER SHRIMP FRIED RICE RECIPE BY TASTY

Cauliflower Shrimp Fried Rice Recipe by Tasty image

Here's what you need: cauliflower florets, sesame oil, carrots, garlic, large shrimp, frozen peas, eggs, low sodium soy sauce, white pepper, green onion

Provided by Joey Firoben

Yield 4 servings

Number Of Ingredients 10

Ingredients

3 cups cauliflower florets
1 teaspoon sesame oil
3 carrots, diced
3 cloves garlic, minced
1 lb large shrimp, peeled and deveined
1 cup frozen peas, thawed
2 eggs, beaten
3 tablespoons low sodium soy sauce
½ teaspoon white pepper
green onion, for garnish

Steps:

Pulse cauliflower in a food processor until broken into rice-sized pieces.
Heat the sesame oil in a large skillet or wok. Toss in the carrots and sauté until soft, about 5 minutes.
Add in the garlic and shrimp and sautée until the shrimp begin to turn pink, about 2 minutes.
Add the peas and cauliflower rice and mix until the cauliflower has warmed through.
Move the contents of the pan to the side to create a well in the center. Pour in the eggs and slowly scraped the cooked bits off the bottom of the pan to scramble the eggs. Once the eggs are almost finished cooking, mix everything in the pan together.
Season the cauliflower with white pepper and soy sauce, give one last good mix to combine and serve with a garnish of sliced green onion.
Enjoy!

Nutrition Facts : Calories 251 calories, CarbohydrateContent 16 grams, FatContent 6 grams, FiberContent 5 grams, ProteinContent 32 grams, SugarContent 5 grams

More about "costco cauliflower fried rice recipes"

CAULIFLOWER "FRIED RICE" RECIPE - SKINNYTASTE

Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out!
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Side Dish
Cuisine Chinese, Japanese
Calories 108 kcal per serving

Add the egg then remove from heat and mix in scallion greens.

See details

CAULIFLOWER RICE STIR-FRY RECIPE | ALLRECIPES

This healthy alternative to fried rice is made with frozen cauliflower rice. Cracking an egg into it while it cooks increases protein and we like it. You can also add shrimp, pork or chicken. This recipe looks like a lot but our family of 3 can finish it.
From allrecipes.com
Reviews 4.3
Total Time 20 minutes
Category Fruits and Vegetables, Vegetables, Cauliflower, Rice
Calories 194.3 calories per serving

Move cauliflower mixture to one side of the skillet and pour eggs into the other side. Cook and stir until eggs are scrambled, about 3 minutes. Mix eggs and cauliflower mixture together and cook until heated through, about 1 minute.

See details

20 IDEAS FOR CAULIFLOWER RICE COSTCO - BEST RECIPES EVER

From simplerecipeideas.com

See details

COSTCO FANS CAN'T GET ENOUGH OF THIS CAULIFLOWER RICE STIR-FRY

Jun 01, 2021 · According to the Instagram post, the four, 12 oz. bags are on sale for just $4.99 through June 13. Whether served as a side dish, a base for a stir fry, or even eaten on its own, this deal is worth buying two bags. Since the cauliflower rice stir-fry contains peas, corn, and red peppers, each bite is bursting with colors and flavors.
From mashed.com

See details

EARTHLY CHOICE RICED CAULIFLOWER COSTCO - ALL INFORMATION ...

Directions: Transfer the riced cauliflower to a strainer. Place the strainer in a large bowl. With a paper towel, squeeze the cauliflower to remove the excess water. Preheat the oven to 375 degrees Fahrenheit. In a separate large bowl, combine all the ingredients until the mixture clumps when squeezed together. More › 306 People Used More Info ››
From therecipes.info

See details

COSTCO IS SELLING 6-PACKS OF SHELF-STABLE CAULIFLOWER RICE ...

Jul 17, 2019 · Costco is selling Nature's Earthly Choice shelf-stable cauliflower rice packets (that's right, it'll last in your pantry for months!) But, since cauliflower rice is naturally super healthy-filled with Vitamin C, Vitamin B folate, and potassium-we were worried about how the nutrient content stacked up to fresh cauliflower rice.
From eatingwell.com

See details

CAULIFLOWER FRIED RICE - ONCE UPON A CHEF

Oct 26, 2016 · Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and 1/4 teaspoon salt. Cook, stirring often, for about 3 minutes. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes.
From onceuponachef.com

See details

COSTCO NOW HAS "CAULIFLOWER LINGUINI" THAT TASTES JUST ...

May 15, 2020 · Kimchi Cauliflower Fried Rice This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian in the family, leave out the bacon and add your favorite veggies. —Stefanie Schaldenbrand, Los Angeles, California
From tasteofhome.com

See details

EARTHLY CHOICE RICED CAULIFLOWER COSTCO - ALL INFORMATION ...

Costco is selling Nature's Earthly Choice shelf-stable cauliflower rice packets (that's right, it'll last in your pantry for months!) But, since cauliflower rice is naturally super healthy-filled with Vitamin C, Vitamin B folate, and potassium-we were worried about how the nutrient content stacked up to fresh cauliflower rice.
From therecipes.info

See details

COSTCO IS SELLING 6-PACKS OF SHELF-STABLE CAULIFLOWER RICE ...

See details

COSTCO- FROZEN CAULIFLOWER RICE (KETO STYLE) : KETO

Avocado oil in sautee pan, toast some cumin seeds in it. Add cauliflower rice and cook till tender. Salt and pepper to taste. Take off heat. Squeeze juice of 1 lime and toss in chopped cilantro. Serve with mexican style/taco meats for burrito bowls or as a regular side. 11. level 2.
From reddit.com

See details

COSTCO NOW HAS "CAULIFLOWER LINGUINI" THAT TASTES JUST ...

See details

CAULIFLOWER FRIED RICE - ONCE UPON A CHEF

Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice.
From onceuponachef.com

See details

CAULIFLOWER FRIED RICE FROM FROZEN - ALL INFORMATION ABOUT ...

Cauliflower Fried Rice Recipe - Princess Pinky Girl tip princesspinkygirl.com. Add frozen cauliflower (or fresh riced cauliflower) to the pan. Mix with vegetables and continue to saute until the cauliflower is no longer frozen. Add approximately 2 tablespoons of soy sauce and mix well.
From therecipes.info

See details

CAULIFLOWER FRIED RICE - JENNIFER OVERSTREET

Apr 30, 2020 · Cook the cauliflower rice in the microwave. In a large skillet over medium heat, add 1 tsp of the olive oil and the eggs. Over medium heat, gently scramble the eggs. Remove from pan when done. Add another tsp of the olive oil to the skillet Add garlic and the shredded carrot. Cook for a few minutes.
From jenniferoverstreet.com

See details

FROZEN FRIED RICE COSTCO - ALL INFORMATION ABOUT HEALTHY ...

Anjimoto's Yakitori Japanese Style Chicken Fried Rice is a long time Costco frozen favorite - it's quick and easy and packs 15 grams of protein per serving. Costco Item Number & Pricing. Yakitori Chicken Fried Rice 54 oz is Costco Item Number 749182 is costs $11.59 or $1.65 per serving. More ›.
From therecipes.info

See details

BEST EVER CAULIFLOWER EGG FRIED RICE (W/EGG) - COOKING ...

May 08, 2020 · VARIATIONS ON CAULIFLOWER FRIED RICE. Add-Ins: Make easy additions to your Fried Cauliflower Rice to change up the flavor and add variety. Add red pepper flakes for Cauliflower Rice with a bit of spice, or add extra vegetables. Along with the peas and onions already in the recipe you can add corn, scallions, broccoli or snap peas.
From cookingmadehealthy.com

See details

CAULIFLOWER BACON FRIED RICE RECIPE - RELUCTANT ENTERTAINER

Mar 20, 2017 · Preheat oven to 425F. Spray a large sheet pan with oil. Combine the riced cauliflower, olive oil, and salt on the prepared sheet pan, spread out in a single layer. Roast for 25 minutes (stirring 1/2 way through). In a large saute pan over medium heat, cook bacon until almost crispy. Remove from pan; place between paper towels to remove grease.
From reluctantentertainer.com

See details

CAULIFLOWER "FRIED RICE": DIRECTIONS, CALORIES, NUTRITION ...

Jul 31, 2016 · Cauliflower "Fried Rice": 4 servings, 25 minutes prep time, 6 user reviews. Get directions, 130 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com

See details