CORNMEAL CHICKEN WINGS RECIPES

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OVEN-BAKED CORNMEAL CHICKEN WINGS - BIGOVEN.COM



Oven-Baked Cornmeal Chicken Wings - BigOven.com image

"Delicious golden crispy wings with a parmesan cornmeal crust. "

Total Time 4 hours

Prep Time 30 minutes

Yield 6

Number Of Ingredients 17

1/3 cup Fresh lime juice
1/3 cup Vegetable oil
1 1/2 tsp Tabasco
3/4 tsp Cayenne
3/4 tsp Dried oregano
3/4 tsp Ground cumin
3 garlic cloves minced
1/2 Onion minced
18 chicken wings about 3lbs, split if desired
1 cup Yellow cornmeal
1/2 cup parmesan cheese finely grated, dry
1/2 tsp Paprika
1/2 tsp Salt
1/4 tsp Black Pepper freshly ground
1 tbsp fresh parsley leaves minced
2 large Eggs
2 tbsp Fresh Lemon Juice

Steps:

  • "In a large bowl whisk together the lime juice, the oil, the Tabasco, the cayenne, the oregano, the cumin, the garlic, and the onion. Add the chicken wings, stir to coat them with the marinade, and let them sit chilled for three hours. Create an egg wash by beating the two eggs with 2 tbsp of cold water and the 2 tbsp of fresh lemon juice. In a large bowl, combine the cornmeal, the Parmesan, the paprika, the salt, the black pepper, and the parsley. Remove the wings from the marinade, allow excess liquid to drip off, then dip them briefly in the egg wash before coating them with the cornmeal mixture (one at a time). Arrange the wings in one layer on a rack and let them rest for 30 minutes. Place the wings, skin side up, on a rack on a baking sheet or else directly on a lightly oiled baking sheet. Preheat oven to 425 degrees F and bake wings for 35-45 minutes or until golden and crispy. Transfer wings to paper towels to drain (if you didn't use a rack to drain grease while baking). Serve the wings warm or at room temperature. "

Nutrition Facts : Calories 537 calories, FatContent 33.5530072583333 g, CarbohydrateContent 26.4230933333333 g, CholesterolContent 426.823333333333 mg, FiberContent 2.22005418948891 g, ProteinContent 32.2805591666667 g, SaturatedFatContent 8.64925386021167 g, ServingSize 1 1 Serving (243g), SodiumContent 319.874958333333 mg, SugarContent 24.2030391438444 g, TransFatContent 3.37593749889433 g

BAKED CRUNCHY CORNMEAL CHICKEN WINGS | YEPRECIPES.COM



Baked Crunchy Cornmeal Chicken Wings | YepRecipes.com image

Cornmeal breading gives these oven baked wings a nice crunch.

Provided by Frankie

Total Time 1 hours 30 minutes

Yield 4 to 6

Number Of Ingredients 17

5 lbs chicken wings, cut at joints and tips removed
3 large eggs
Flour Coating:
1 cup all-purpose flour
2 tsp salt
2 TBSP garlic powder
1 TBSP onion powder
1 TBSP paprika
1 TBSP cayenne pepper
1 TBSP oregano
Bread Coating:
1 cup yellow cornmeal
1 cup panko breadcrumbs
1 TBSP red pepper flakes
1/2 tsp salt
1/2 tsp pepper
Ranch, hot sauce, or blue cheese dressing for dipping (optional)

Steps:

  • 1. Preheat oven to 425°F. Prepare two baking sheets lined with foil and baking racks on top.
  • 2. Combine the flour coating ingredients together in a large resealable plastic bag, set aside.
  • 3. In a large pie plate or large shallow bowl lightly beat the eggs, set aside.
  • 4. In another large pie plate or large shallow bowl combine the bread coating ingredients, set aside.
  • 5. Working in batches dredge the wings in the bag of flour coating, Seal the bag and shake vigorously to coat the wings, shake off excess flour and set aside.
  • 6. When all the wings are floured, using a pair of tongs, dip them in the eggs, shake off any excess egg and then roll them in the breadcrumb mixture pressing the bread coating to the wings to help adhere.
  • 7. Place the breaded wings on the baking racks and the bake in the oven for 1 hour rotating the baking sheets halfway through.
  • 8. Remove wings from the oven and allow to cool 10 minutes, serve with a dipping sauce or eat them as is.

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