SUMMER CORN SALAD RECIPE: HOW TO MAKE IT
This beautiful salad truly captures the summer season. It's chock full of fresh veggies and basil, and feta cheese gives it a rich, tangy flavor the whole family will love. —Priscilla Yee, Concord, California
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk 4 teaspoons oil, lime juice, salt and pepper sauce; set aside., In a large skillet, cook and stir corn in remaining oil over medium-high heat until tender. Transfer to a salad bowl; cool slightly. Add the tomatoes, cucumber, onion and basil. Drizzle with dressing and toss to coat., Let stand for 10 minutes before serving or refrigerate until chilled. Sprinkle with cheese just before serving.
Nutrition Facts : Calories 136 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 231mg sodium, CarbohydrateContent 16g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 fat
LIME CHICKEN WITH CORN AND POBLANO SALAD - PUREWOW
Some nights, boring old chicken breast is good enough for dinner. Tonight is not one of those nights. Introducing lime chicken with corn and poblano salad. It’s zesty, hearty and a little bit spicy. Even better, you can make this recipe for just about 10 bucks. RELATED: 5-Ingredient Chicken...
Provided by PureWow Editors
Total Time 1 hours 5 minutes
Prep Time 25 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- 1. Preheat. Preheat the oven to 400?F. 2. Heat the olive oil. Do it in a 9-inch oven-safe skillet over medium heat. 3. Prepare the chicken thighs. In a medium bowl, whisk the flour with the garlic powder, cayenne, salt, pepper and lime zest to combine. Dredge the chicken thighs in the flour mixture to coat generously. 4. Cook the chicken. Place the chicken, skin side down, in the hot oil. Place the skillet in the oven and roast until the skin is golden brown and the chicken is fully cooked, 30 to 35 minutes. 5. Make the corn and poblano salad. In a medium skillet, heat the olive oil over medium heat. Add the poblano peppers and saut? until tender, 4 to 5 minutes. Add the garlic and saut? until fragrant, 1 minute more. 6. Transfer the pepper mixture to a medium bowl. Then, add the corn, scallions, lime juice and cilantro; toss to combine. Season with salt and pepper. 7. Serve the chicken immediately with the salad. Enjoy!
Nutrition Facts : Calories 1091 calories, CarbohydrateContent 61 grams carbohydrate, FatContent 68 grams fat, ProteinContent 58 grams protein, SugarContent 5 grams sugar
More about "corn lime salad recipes"
CORN AND TOMATO SALAD WITH FETA AND LIME RECIPE - PUREWOW
From purewow.com
Reviews 3.6
Total Time 10 minutes
Calories 162 calories per serving
- 1. In a large skillet, heat a few tablespoons olive oil over medium heat. Add the corn, and season with salt and pepper. Cook, stirring occasionally, until the corn starts to soften, about 5 minutes. Add the cherry tomatoes and cook, stirring occasionally, until they release their juices, about 5 minutes more. 2. Remove the skillet from the heat and stir in the feta cheese. Taste and adjust the seasoning with salt and pepper as needed. Stir in the cilantro and lime juice, and transfer to a serving bowl. Serve warm or at room temperature.
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From allrecipes.com
Reviews 4.8
Total Time 30 minutes
Category Salad, Vegetable Salad Recipes, Corn Salad Recipes
Calories 193.4 calories per serving
- Mix corn kernels, tomatoes, cucumber, avocado, onion, cilantro, and green onion together in a large bowl. Add a drizzle of olive oil. Squeeze lime juice into the bowl and season with salt and pepper.
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