FRESH CORN AND TOMATO SOUP RECIPE: HOW TO MAKE IT
Clyda Conrad YUMA, ARIZONA This light and fresh soup is an excellent choice. Sieving the tomatoes, celery, onion and green pepper offers silky smoothness, and it lets the corn stands out nicely.
Provided by Taste of Home
Categories Lunch
Total Time 60 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute the celery, onion and green pepper in butter until tender. Stir in tomatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Press through a sieve or food mill; return to the pan. Add the sugar, salt and white pepper. Bring to a boil. Stir in corn and basil. Reduce heat; simmer, uncovered, for 3-5 minutes or until corn is tender. Garnish with parsley and green onion.
Nutrition Facts : Calories 115 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 571mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable
FRESH CORN AND TOMATO SOUP RECIPE | REAL SIMPLE
Provided by Rori Spinelli-Trovato and Kay Chun
Total Time 25 minutes
Yield Serves 8
Number Of Ingredients 9
Steps:
- Heat oil in a large pot over medium-low heat and cook onions without browning until tender, about 10 to 12 minutes. Stir in the corn and cook for 2 minutes. Add the stock and bring to a boil.
- Reduce heat and simmer until corn is tender and liquid has reduced slightly, 15 to 20 minutes. Add tomatoes, salt, and pepper, stir, and remove from heat.
- Serve in bowls with dollops of sour cream and dill sprigs.
Nutrition Facts : Calories 227 calories, CarbohydrateContent 34 g, CholesterolContent 6 mg, FatContent 8 g, FiberContent 5 g, ProteinContent 11 mg, SaturatedFatContent 3 g, SodiumContent 994 mg
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