COOKING LIGHT PUMPKIN BREAD RECIPE RECIPES

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HEALTHY PUMPKIN BREAD RECIPE | COOKING LIGHT



Healthy Pumpkin Bread Recipe | Cooking Light image

This healthy pumpkin bread will make your kitchen smell like fall. For breakfast on the go, spin this recipe into individually portioned muffins by dividing the batter among 12 muffin cups coated with cooking spray and baking at 375°F for 22 minutes. To freeze muffins, let cool completely, and place in ziplock plastic bags. Reheat in the microwave for 30 seconds.

Provided by Jamie Vespa, MS, RD

Total Time 95 minutes

Yield Serves 12 (serving size: 1 slice)

Number Of Ingredients 15

Cooking spray
3/4 cup whole buttermilk
1/2 cup quick-cooking oats
1 cup canned pumpkin puree
1/2 cup dark-colored maple syrup
1/3 cup canola oil
1/4 cup dark brown sugar
1 teaspoon vanilla extract
2 large eggs
6 ounces white whole-wheat flour (about 1 1/4 cups)
1 tablespoon pumpkin pie spice
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
2 tablespoons roasted unsalted pumpkin seed kernels (pepitas)

Steps:

  • Preheat oven to 350°F. Coat a 9- x 5-inch loaf pan with cooking spray. Place buttermilk and oats in a bowl; stir to combine. Let stand 15 minutes. Whisk together pumpkin, maple syrup, oil, brown sugar, vanilla, and eggs in a large bowl. Stir in oat mixture. Set aside. Whisk together flour, pumpkin pie spice, baking powder, salt, and baking soda in a bowl. Add flour mixture to pumpkin mixture; whisk just until combined. Pour batter into prepared pan; sprinkle with pumpkin seed kernels. Bake at 350°F until a wooden pick inserted in center comes out clean, 55 to 65 minutes. Cool in pan on a wire rack 10 minutes. Remove bread from pan; cool completely. Cut into 12 slices.

Nutrition Facts : Calories 200, CarbohydrateContent 28 g, FatContent 9 g, FiberContent 2 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 146 mg, SugarContent 13 g, UnsaturatedFatContent 7 g

PUMPKIN BREAD PUDDING RECIPE | COOKING LIGHT



Pumpkin Bread Pudding Recipe | Cooking Light image

Serve this fall bread pudding either warm or at room temperature with a dollop of whipped cream for a cozy, comforting dessert.

Provided by Cooking Light

Total Time 100 minutes

Yield Serves 8 (serving size: about 3/4 cup pudding and 1/2 Tbsp. pecans)

Number Of Ingredients 9

1 1/4 cups evaporated low-fat milk
1/3 cup packed light brown sugar
1/2 cup canned pumpkin
3 large eggs, lightly beaten
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
6 cups (1/2-in.) cubed challah or other egg bread (about 12 oz.)
Cooking spray
1/4 cup chopped toasted pecans

Steps:

  • Whisk together milk, brown sugar, pumpkin, eggs, pumpkin pie spice, and vanilla in a medium bowl until well blended. Add bread, and stir gently to coat. Coat a 5- to 6-quart oval slow cooker with cooking spray; transfer bread mixture to cooker. Place a clean, dry towel over top of cooker to absorb any moisture; cover with lid, and pull towel taut under the lid. Cook on high until a knife inserted in center comes out clean and edges are slightly crisp, about 11/2 hours. Sprinkle with pecans.

Nutrition Facts : Calories 257, CarbohydrateContent 38g, FatContent 8g, FiberContent 2g, ProteinContent 10g, SaturatedFatContent 2g, SodiumContent 231mg, SugarContent 13g

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