COOKING CHICKEN FILLETS RECIPES
PAN-SEARED MARINATED HALIBUT FILLETS RECIPE - NYT COOKING
Provided by Alex Witchel
Total Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
- In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.
Nutrition Facts : @context http//schema.org, Calories 370, UnsaturatedFatContent 21 grams, CarbohydrateContent 2 grams, FatContent 26 grams, FiberContent 0 grams, ProteinContent 32 grams, SaturatedFatContent 4 grams, SodiumContent 473 milligrams, SugarContent 0 grams
MONKFISH FILLETS DIJON STYLE RECIPE - NYT COOKING
Provided by Pierre Franey
Total Time 30 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees.
- Select a baking dish large enough to hold the monkfish fillets in one layer without crowding. Pour olive oil over the bottom. Turn the fillets in the oil to coat well all over. Sprinkle with salt and pepper. Brush the fillets with mustard. Scatter onions and garlic around the fillets.
- Place the baking dish on top of the stove and heat until the oil begins to sizzle. Add the white wine and scatter the mushrooms around the fillets. Bring the wine just to a simmer.
- Place the baking dish in the oven and bake 15 minutes. Baste the fillets and return to the oven. Continue baking about 5 minutes. Swirl the butter in the sauce. Sprinkle with parsley and serve.
Nutrition Facts : @context http//schema.org, Calories 255, UnsaturatedFatContent 8 grams, CarbohydrateContent 5 grams, FatContent 13 grams, FiberContent 1 gram, ProteinContent 27 grams, SaturatedFatContent 3 grams, SodiumContent 644 milligrams, SugarContent 2 grams, TransFatContent 0 grams
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GORTON'S FISH FILLETS - AIRFRYER COOKING
Add some lemon, or maybe even Tartare sauce for a yummy fish dinner. Why not complete the meal and make Fish and chips in the air fryer.
From airfryer.cooking
Reviews 3.9
Total Time 12 minutes
Category Dinner
Cuisine American
Calories 254 kcal per serving
From airfryer.cooking
Reviews 3.9
Total Time 12 minutes
Category Dinner
Cuisine American
Calories 254 kcal per serving
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Over the last year, we’ve seen a lot of worry on social media about how to
cook frozen salmon fillets in an Instant Pot. And no wonder! The fillets can
be overcooked in a flash. We find the best technique is to steam them on a
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released).
Our timing here is for medium-rare to medium salmon fillets. If you
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- Use the quick-release method to bring the pot’s pressure back to normal. Unlatch the lid and open the cooker. Use a metal spatula to transfer the fillets one by one to serving plates
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CHICKEN FAJITAS – INSTANT POT RECIPES
Fajitas are so easy when you start with frozen chicken tenders! You may
need to cut the tenders into smaller bits before serving them, depending on
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