COD RE RECIPES

EASY COD RECIPES - OLIVEMAGAZINE

Easy Cod Recipes - olivemagazine image

Want new and exciting ways to cook with vitamin-packed cod? Pick from our one-pot paprika cod, fun cod dogs or miso-buttered cod traybake

Provided by OLIVEMAGAZINE.COM

LEMON BUTTER BAKED COD | JUST A PINCH RECIPES

Lemon Butter Baked Cod | Just A Pinch Recipes image

If you're looking to incorporate more fish into your diet, add this baked cod to your menu. The batter is light and crisps up in the oven. Paprika adds a touch of color and flavor to the fish. Once baked, the cod is perfectly flaky. Just make sure to shake the excess flour off the cod before baking so the coating does not end up soggy.

Provided by Tammy Kendell @CatsCatsCats

Categories Fish

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 6

Ingredients

2 pound(s) cod fillet (any white fish)
1/4 cup(s) butter or margarine
2 tablespoon(s) lemon juice
1/4 cup(s) all-purpose flour
dash(es) paprika
- salt & pepper, to taste

Steps:

Cut cod fillets into serving sizes.
Melt butter in saucepan or microwave. Add lemon juice to melted butter.
In another dish, mix together flour, salt, and pepper.
Dip fish into butter/lemon mix, coating well on all sides.
Dip buttered cod into the flour mix, coating well on all sides. Shake excess flour off of the piece of fish.
Place coated cod fillets in an ungreased baking dish.
Drizzle remaining butter mixture over fish. Sprinkle the entire dish with paprika.
Bake, uncovered in a 350 oven for 25-30 minutes. Fish should flake easily with a fork.
Garnish with parsley and lemon wedges.

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MEDITERRANEAN COD | SAINSBURY'S RECIPES

Succulent cod fillets are cooked in a tasty tomato sauce flavoured with olives and parsley for this Mediterranean cod recipe
From recipes.sainsburys.co.uk
Total Time 40 minutes
Calories 420 calories per serving

Heat the oil in a large saucepan, add the onion and fry for 3 minutes. Add the garlic and fry for 2 minutes. Add the chopped tomatoes and tomato purée, along with 400ml cold water, bring to the boil then simmer for 20 minutes until thickened.

Add the peppers and cod, nudging the fish into the sauce a little, then bring back to a gentle boil and simmer for 8 minutes. Scatter with the olives and parsley, and simmer for 2 minutes. Meanwhile, cook the rice to pack instructions.

Serve the fish with the rice.

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Baked Cod from Delish.com is a light and easy weeknight dinner.
From delish.com
Total Time 20 minutes
Category dinner, fish
Calories 320 calories per serving

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CURRIED COD RECIPE - BBC GOOD FOOD

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too.
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Calories 296 calories per serving

Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.

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BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD

Baked Cod from Delish.com is a light and easy weeknight dinner.
From delish.com
Total Time 20 minutes
Category dinner, fish
Calories 320 calories per serving

Preheat the oven to 200°C (180ºC fan) and pat cod fillets with a paper towel until dry. Season all over with salt and pepper. Bake until fish is opaque and flakes easily with a fork, about 15 minutes. Serve garnished with parsley, more lemon juice, and pan sauce.

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CURRIED COD RECIPE - BBC GOOD FOOD

Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.

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BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD

Baked Cod from Delish.com is a light and easy weeknight dinner.
From delish.com
Reviews 4.7
Total Time 20 minutes
Category dinner, fish
Calories 320 calories per serving

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