COD ON THE GRILL IN FOIL RECIPES

BAKED COD IN FOIL RECIPE | ALLRECIPES

Baked Cod in Foil Recipe | Allrecipes image

Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights.

Provided by Natasha Titanov

Categories Seafood Fish

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tomatoes, cubed
1 red bell pepper, seeded and cubed
1 onion, minced
2 tablespoons olive oil
2 tablespoons chopped fresh basil
1 clove garlic, minced
aluminum foil
4 (5 ounce) cod fillets
lemon, juiced
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.

Nutrition Facts : Calories 216.1 calories, CarbohydrateContent 10.4 g, CholesterolContent 51.9 mg, FatContent 8 g, FiberContent 3.3 g, ProteinContent 27 g, SaturatedFatContent 1.1 g, SodiumContent 146.4 mg, SugarContent 4.3 g

GRILLED COD IN FOIL RECIPE | FOODTALK

Grilled Cod In Foil Recipe | Foodtalk image

Provided by That Guy Who Grills

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 6

Ingredients

Cod Fillet
Sliced Lemons
Minced Garlic
Salt
Pepper
Tin Foil

Steps:

Spray your foil with some nonstick spray to make sure your Cod fillet won’t stick while grilling.
Layout your fillet and top with some minced garlic, salt, and pepper to taste, and then lay sliced lemons on top.
Wrap up your foil around the cod fillet to make a foil packet for it.
Fire up your grill and then once it's warmed up turn down to low heat.
Place your foil on your grill and allow it to cook for about 30 minutes and until it reaches an internal temp of 145 degrees.
Remove and serve up!!

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COD BAKED IN FOIL - BITTMAN RECIPE - FOOD.COM

This is from Bittman's book, The Best Recipes in the World", in which he says that in Rome, it would typically be made with bass or turbot. However, he also said it can be made with any fillet you like and chose to write up the recipe with cod. There are also variations in the notes for using some vegetables with it too, along with making it in a covered baking dish.
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Reviews 5.0
Total Time 35 minutes
Calories 261.6 per serving

VARIATION 2: If you don't want to mess with the foil, put it all in a covered baking dish (like Corningware). Bake at 350 to 400 degrees until cooked through. (The point of a thin knife inserted into the thickest part meets little resistance.) It would be 10-15 minutes.

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GRILLED COD RECIPE | ALLRECIPES

Grilled cod fillets basted with butter, lemon, and green onion.
From allrecipes.com
Reviews 4.6
Total Time 35 minutes
Category Seafood, Fish
Calories 152 calories per serving

Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

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COD FISH GRILLED IN FOIL RECIPE - FOOD.COM

Jan 10, 2011 · DIRECTIONS Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil. In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper. Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices. Fold ...
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GRILLED COD IN FOIL RECIPE | FOODTALK

Nov 21, 2021 · Layout your fillet and top with some minced garlic, salt, and pepper to taste, and then lay sliced lemons on top. Wrap up your foil around the cod fillet to make a foil packet for it. Fire up your grill and then once it's warmed up turn down to low heat.
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EASY GRILLED COD RECIPE IN FOIL! {6 INGREDIENT FISH ON THE ...

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COD GRILLED IN FOIL RECIPE | SPARKRECIPES

Place one fillet on each piece foil. Melt butter, then stir in lemon juice, parsley, salt, and pepper. Pour butter mixture over fish, sprinkle with paprika, top with onion. Fold foil around filet and seal. Grill for 5-7 minutes per side. Fish should flake easily when done. Recipe submitted by SparkPeople user CARANA.
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In a saucepan melt butter; add lemon juice, parsley, salt, and pepper then mix well. Pour mixture evenly over the fillets; then sprinkle with paprika and top with the thinly sliced onion. Wrap the fillets up in the foil making sure they are sealed. Grill 5-7 minutes each side and test with a thermometer; fish is cooked perfectly at 145’F.
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GRILLED COD IN FOIL PACKETS | GIANT FOOD

Set a grill to medium-high heat. Cut 4 18-inch pieces of foil and make them into 2 stacks. Fold the edges of the double-stacked foil upwards to create a basket and fill each packet with 1 fillet of cod. Top each fish fillet with fresh herbs, a dot of butter and 2 tbsp of white wine. Sprinkle with salt (in moderation) and pepper.
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GRILLED COD WITH LEMON AND BUTTER – WELLPLATED.COM

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