BANANA COCONUT SMOOTHIE RECIPE | ALLRECIPES
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drink Recipes Smoothie Recipes Banana
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, CarbohydrateContent 44.3 g, CholesterolContent 19.5 mg, FatContent 36 g, FiberContent 5 g, ProteinContent 12.6 g, SaturatedFatContent 30.5 g, SodiumContent 108.5 mg, SugarContent 25.9 g
PINEAPPLE-COCONUT SMOOTHIE RECIPE: HOW TO MAKE IT
Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. —Gunjan Dudani, Bellevue, Washington
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 460 calories, FatContent 33g fat (33g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 69mg sodium, CarbohydrateContent 35g carbohydrate (24g sugars, FiberContent 3g fiber), ProteinContent 4g protein.
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