COCONUT CHIA PUDDING RECIPES
CHIA COCONUT PUDDING WITH COCONUT MILK RECIPE | ALLRECIPES
Chia seeds make great desserts and are high in omega-3s. This recipe is a healthy alternative to processed desserts. It uses agave (or stevia if you prefer) as a sweetener instead of sugar. Stir again before serving and top with fresh fruit and another dash of cinnamon or spices.
Provided by Donna Kim
Categories Everyday Cooking Vegan Desserts
Total Time 30 minutes
Prep Time 10 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place chia seeds in a bowl.
- Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight.
- Stir pudding and top with strawberries.
Nutrition Facts : Calories 242.7 calories, CarbohydrateContent 10.8 g, FatContent 22.4 g, FiberContent 5.3 g, ProteinContent 3.5 g, SaturatedFatContent 17.4 g, SodiumContent 39.7 mg, SugarContent 3.2 g
CHOCOLATE-COCONUT CHIA PUDDING | ALLRECIPES
Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.
Provided by funwitheva
Categories Desserts Custards and Puddings Chia Pudding
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Yield 3 chia puddings
Number Of Ingredients 7
Steps:
- Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.
Nutrition Facts : Calories 178.8 calories, CarbohydrateContent 23.3 g, FatContent 9.3 g, FiberContent 7 g, ProteinContent 3.2 g, SaturatedFatContent 4.9 g, SodiumContent 58.9 mg, SugarContent 12.2 g
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