FOOD NETWORK COD FILLET RECIPES RECIPES

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BAKED COD SHAKSHUKA RECIPE | MICHAEL SYMON | FOOD NETWORK



Baked Cod Shakshuka Recipe | Michael Symon | Food Network image

Provided by Michael Symon : Food Network

Categories     main-dish

Total Time 55 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil, plus more for drizzling
1 small yellow onion, halved and thinly sliced 
1 red bell pepper, thinly sliced 
3 garlic cloves, thinly sliced 
1 jalapeno, thinly sliced 
1 teaspoon paprika 
1/8 teaspoon cayenne pepper 
1 teaspoon ground cumin 
Kosher salt and freshly ground pepper 
1(28-ounce) can crushed San Marzano tomatoes 
1 to 2 teaspoons sherry vinegar 
4 (6 ounce) cod fillets, skin removed 
Parsley, for garnish 

Steps:

  • Preheat oven to 400 degrees F.
  • Set a large Dutch oven over medium heat. Add the olive oil and heat to shimmering, then add the onion, bell pepper, garlic and jalapeno, paprika, cayenne, cumin, and a pinch of salt. Cook, stirring occasionally, until the vegetables are tender and begin to brown, about 3 minutes.
  • Add tomatoes along with their juices, season with another pinch of salt and twist of black pepper, and bring to a boil. Reduce the heat to medium-low to maintain a gentle simmer, partially cover, and cook until vegetables soften and the liquid has mostly reduced, about 15 minutes.
  • Remove from the heat and stir in the vinegar. Season the fish on all sides with salt and pepper and partially submerge in the sauce, leaving space between the pieces. Spoon some sauce over each fillet. Transfer the pot to the oven and cook, uncovered, until the flesh of the fish turns opaque and begins to flake, about 15 minutes. Garnish with parsley and a drizzle of olive oil and serve.

MEDITERRANEAN COD PACKETS RECIPE | FOOD NETWORK KITCHE…



Mediterranean Cod Packets Recipe | Food Network Kitche… image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 1 hours 15 minutes

Prep Time 45 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 14

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

Steps:

  • Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
  • Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
  • Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
  • Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

Nutrition Facts : Calories 414 calorie, FatContent 19 grams, SaturatedFatContent 5 grams, CholesterolContent 88 milligrams, SodiumContent 421 milligrams, CarbohydrateContent 27 grams, FiberContent 4 grams, ProteinContent 34 grams, SugarContent 5 grams

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