SUPER ITALIAN CHOPPED SALAD RECIPE: HOW TO MAKE IT
Antipasto ingredients are sliced and diced to make this substantial salad. I like to buy sliced meat from the deli and chop it all so we can get a bit of everything in each bite. —Kim Molina, Duarte, California
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0 minutes
Yield 10 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first 11 ingredients. For dressing, in a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese. Top with pepperoncini, if desired.
Nutrition Facts : Calories 185 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 444mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 7g protein.
CHOPPED SALAD BASE MIX RECIPE - BOUND BY FOOD
Provided by Emily
Total Time 15 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 4
Steps:
- First, wash lettuces.
- Next, chop into 1/2 inch pieces
- Finally, mix to combine.
- Use chopped salad base mix for any and all salads.
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