CHOLESTEROL IN RANCH DRESSING RECIPES

Name: Low-Fat Ranch Dressing
Prep time: 10 min
Total time: 10 min
Yield: 1-1/4 cups.
Ingredients: 4 teaspoons olive oil; 2 teaspoons cider vinegar; Artificial sweetener equivalent to 2 teaspoons sugar; 1/4 teaspoon dried marjoram; 3/4 cup buttermilk; 3 tablespoons plain nonfat yogurt; 2 tablespoons fat-free mayonnaise; 2 tablespoons finely chopped onion; 2 tablespoons minced fresh parsley; 1 garlic clove, minced

LOW-FAT RANCH DRESSING RECIPE: HOW TO MAKE IT

Low-Fat Ranch Dressing Recipe: How to Make It image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1-1/4 cups.

Number Of Ingredients 10

Ingredients

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 44mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 fat.

LOW-FAT RANCH DRESSING RECIPE: HOW TO MAKE IT

Low-Fat Ranch Dressing Recipe: How to Make It image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1-1/4 cups.

Number Of Ingredients 10

Ingredients

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

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