CHINESE STRING BEANS WITH PORK RECIPES

Name: Chinese Ground Pork and Green Beans
Prep time: 15 min
Total time: 15 min
Yield: 6-8 serving(s)
Ingredients: 1/2-1 lb ground pork; 2 tablespoons oil (I use peanut oil); 1 large garlic clove, minced; 2 -3 scallions, chopped in small pieces; 1 teaspoon minced fresh ginger (peeled); 1 lb green beans (room temperature); 1/4 cup chicken stock or 1/4 cup broth; 1 teaspoon cider vinegar; 1 teaspoon toasted sesame oil; 2 cups oil, for deep frying; 1 teaspoon sugar; 1/4 teaspoon salt; 1 teaspoon hot bean paste; 1 tablespoon light soy sauce; 1 tablespoon dry sherry

CHINESE GROUND PORK AND GREEN BEANS RECIPE - FOOD.COM

Chinese Ground Pork and Green Beans Recipe - Food.com image

This is one of my three favorite Chinese dishes. Equally good with ground beef. In this day and age, I expect some people to dry fry the green beans in a hot skillet, but deep frying them quickly doesn't add much if any oil and it draws out the moisture nicely. Another possibility would be to toss the trimmed green beans with a tablespoon of peanut oil and roast at 500 degrees F for 10 to 15 minutes. The idea is to get moisture out of the beans so they will absorb the sauce. Prepare ingredients ahead of time and this will come together quickly. To tell the truth, I double or triple the garlic, scallions and ginger, and use half to 3/4 teaspoon hot bean paste, but this is more or less the original recipe. Feel free to adapt to your taste. I like spicy but not hot. The prep time does not include mincing, chopping, trimming the vegetables.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

Ingredients

1/2-1 lb ground pork
2 tablespoons oil (I use peanut oil)
1 large garlic clove, minced
2 -3 scallions, chopped in small pieces
1 teaspoon minced fresh ginger (peeled)
1 lb green beans (room temperature)
1/4 cup chicken stock or 1/4 cup broth
1 teaspoon cider vinegar
1 teaspoon toasted sesame oil
2 cups oil, for deep frying
1 teaspoon sugar
1/4 teaspoon salt
1 teaspoon hot bean paste
1 tablespoon light soy sauce
1 tablespoon dry sherry

Steps:

Trim the green beans. Heat oil for deep frying to 375 degrees. Deep fry green beans for 1-2 minutes, until wrinkled. You may want to do this in batches to prevent the oil temperature from dropping. Drain on paper towels. You may do this step ahead of time and refrigerate but be sure to bring the green beans back to room temperature before proceeding.
Mix sauce ingredients and set aside.
Heat wok or skillet over medium high to high heat, add 2 T oil, swirl to cover the surface and heat a few seconds. Turn heat to medium and put in the garlic, scallions and ginger and stir fry a minute or two.
Turn heat back up to medium high; crumble ground pork into the seasonings in the wok and stir fry, breaking up large lumps, until the meat no longer is pink.
Pour the sauce over the meat and stir quickly a few times to season evenly. Add the 1/4 cup of broth, even out the meat, cover and let it steam-cook vigorously for 3 to 4 minutes. (I set the lid ajar so the sauce will cook down a bit).
Turn heat high, add the green beans and toss and stir until the sauce thoroughly coats the beans and the meat clings nicely to them.
Splash in the 1 t cider vinegar and 1 t sesame oil, give the contents a good fast turn or two and serve over rice.

Nutrition Facts : Calories 825.2, FatContent 86.3, SaturatedFatContent 13.2, CholesterolContent 27.6, SodiumContent 305.6, CarbohydrateContent 7.2, FiberContent 2.2, SugarContent 3.5, ProteinContent 8.5

EASY CHINESE GREEN BEANS WITH PORK RECIPE BY JOHN ...

Easy Chinese Green Beans with Pork Recipe by John ... image

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork roast or pork chops. It tastes great with very little or no pork too, if you prefer vegetarian dishes. This is best done in a wok over very high heat, but you can stir fry it in a large saute pan if you do not have a wok. This dish is not as spicy as it sounds. Our kids like it, and they don't like very spicy food.

Provided by John Spottiswood

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 9

Ingredients

1 pound pork cut into small strips
2 pounds green beans
1 tablespoon red chili sauce (can be bought in asian section of supermarket or asian market)
2 tablespoons black bean sauce (can be bought in asian section of supermarket or asian market)
1 tablespoon chopped garlic
1 tablespoon chopped ginger
1-2 tablespoon soy sauce
1 tablespoon vegetable oil
Salt

Steps:

Wash and cut green beans and boil in salted water for 6-8 minutes. Remove, rinse with cold water until cool. Heat wok and add vegetable oil. Add pork to pan and stir fry for 1-2 minutes, turning every 30 seconds or so until browned. Add garlic, ginger, and green beans and stir fry for another 4-5 minutes. Add chili sauce, black bean sauce and soy sauce and stir fry for another 2 minutes. Remove from heat. Sprinkle liberally with Kosher salt to taste (green beans need quite a bit of salt). Serve hot with white or brown rice.

Nutrition Facts : ServingSize 340 g, Calories 473, FatContent 11.28 g, TransFatContent 0.09 g, SaturatedFatContent 2.48 g, CholesterolContent 49 g, SodiumContent 479 g, CarbohydrateContent 56.76 g, FiberContent 21.6 g, SugarContent 0.37 g, ProteinContent 36.03 g

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