CHINESE SQUID RECIPES RECIPES
ADOBONG PUSIT (SQUID ADOBO) RECIPE | ALLRECIPES
This Filipino squid recipe tastes best if you use fresh, smaller squid. Squid is simmered with onion, garlic, tomato, vinegar, and soy sauce for a tasty meal.
Provided by lola
Categories World Cuisine Asian Filipino
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 5 servings
Number Of Ingredients 9
Steps:
- Combine the squid, vinegar, and water in a small pot over medium heat; season with salt and pepper. Cook for 10 minutes.
- Meanwhile, heat the olive oil in a saucepan over medium heat; cook and stir the onion and garlic in the hot oil until softened, 5 to 7 minutes. Stir the tomato and soy sauce into the mixture. Pour the squid mixture into the saucepan and bring to a simmer; cook together another 20 minutes.
Nutrition Facts : Calories 198.1 calories, CarbohydrateContent 3.1 g, FatContent 7.4 g, FiberContent 0.6 g, ProteinContent 28.4 g, SaturatedFatContent 0.8 g, SodiumContent 214.5 mg, SugarContent 1.4 g
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