CHINESE OMELET RECIPE RECIPES

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CHINESE-STYLE OMELETTE RECIPE - FOOD.COM



Chinese-style Omelette Recipe - Food.com image

This simple omelette is so delicious and so quick that it's 'after-work friendly'. I serve this with steamed rice and a salad.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons peanut oil
1 teaspoon salt
1/2 lb fresh bean sprout
6 eggs, lightly beaten
1/4 cup chopped green onion
2 tablespoons chopped fresh cilantro
2 tablespoons oyster sauce, mixed with
1 tablespoon water

Steps:

  • Heat a wok or large skillet; add oil, salt and bean sprouts; cook for 1 minute, then pour in the beaten eggs and add the green onions and cilantro.
  • Allow to cook for 2 minutes, then, when it still looks moist but is cooked through, with a spatula turn half of the omelette over the other half.
  • Drizzle the omelette with the oyster sauce mixture and serve.

Nutrition Facts : Calories 357.5, FatContent 25.3, SaturatedFatContent 6.4, CholesterolContent 634.5, SodiumContent 1874.1, CarbohydrateContent 10.8, FiberContent 2.5, SugarContent 6.1, ProteinContent 22.8

CHINESE FLUFFY OMELET RECIPE | GOOD FOOD



Chinese fluffy omelet Recipe | Good Food image

This is a delicious contrast between golden, fluffy eggs, crunchy fresh greens and salty oyster sauce. You can serve it as a little starter or for a light dinner with steamed jasmin rice.

Provided by Brigitte Hafner

Categories     Breakfast/Brunch

Total Time 30 minutes

Yield SERVES 2

Number Of Ingredients 8

3 eggs
1 tsp fish sauce
a few drops sesame oil
1/3 cup peanut or vegetable oil (I like the flavour of peanut oil in this dish, however, vegetable oil works well too)
1/2 cup snow pea sprouts
1/2 cup bean shoots
2 spring onions, finely sliced
1 tbsp oyster sauce

Steps:

  • In a bowl, whisk the eggs lightly with the fish sauce and sesame oil. Heat a wok with the peanut oil and when the oil starts to shimmer and is very hot, gently but quickly pour in the eggs (they will puff up).

    Use a wooden spoon to loosen the eggs and move them around a little - this will allow more liquid egg to escape and cook. Cook for 3-5 minutes until golden brown underneath and almost set inside.

    Turn off the heat and push the omelet to one side and pour off the oil into a bowl. Add sprouts, shoots and spring onions to the middle of the omelet and fold over. Allow the omelet to sit for a minute to finish cooking inside and slide the omelet off onto a chopping board. You can serve it as is or, to make the neat shape shown, lift and tuck the top edge under as you roll the omelet to end up with the overlap underneath.

    To serve 

    Cut in half and place on two serving dishes, spoon over a little oyster sauce and serve.

     

     

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