CHINESE LEEKS RECIPE RECIPES
STIR-FRY CHINESE LEEKS WITH CHINESE SAUSAGES RECIPE BY ...
Chinese Leeks are smaller and thinner than the regular leeks. It is more pungent in flavour compared to the regular leeks. When I buy these leeks, I would prefer this over the regular ones, it has a more intense flavour and smell. Choose the small and young tender ones as the big ones can be rather tough. The Chinese would usually stir-fry this veggie with dried Chinese sausages. It can be stir-fried together with other vegetables such as carrots, cauliflowers, sweet peas, brocolli, mushroom and capsicums. I love it just plain with Chinese sausages. This veggie actually sweetens when cooked. Even though this veggie is available almost whole year round, they are most popular during the Chinese New Year festival. Leeks are a good sources of folic acid, iron and potassium. They are low in calories. They also supply magnesium, calcium, copper, vitamin C,B6 and rich in vitamin A.
Provided by kitchen flavours
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Number Of Ingredients 8
Steps:
- Remove sausage casing from Chinese sausages and slice at a diagonal into thin slices about 4-5mm thickness. Clean the leeks and slice at at diagonal into thin slices about 6-7mm thickness. Heat oil in wok or suacepan. Over low heat, stir fry Chinese sausages for about 2 minutes and dish out. Keep aside. In same wok, turn heat to medium-high, saute minced garlic till fragrant and light brown. Add the leeks and stir for about 30 seconds. Add water, chicken powder seasoning and salt to taste. Continue stirring for about 5 minutes till leeks are soft and cooked, adding 1 tablespoon water if it appears too dry. Add in the pre-fried sausages and stir to combine, for about 30 seconds. Add in 1 tablespoon Chinese cooking wine, give a quick stir and dish out. Serve hot. Enjoy!
Nutrition Facts : ServingSize 12 g, Calories 23, FatContent 2.32 g, TransFatContent 0.06 g, SaturatedFatContent 0.18 g, CholesterolContent 0 g, SodiumContent 1 g, CarbohydrateContent 0.63 g, FiberContent 0.1 g, SugarContent 0.1 g, ProteinContent 0.14 g
CHINESE CHICKEN WITH LEEKS AND BLACK BEANS RECIPE - FOOD.COM
You can find fermented black beans (dow see) at an Asian specialty market. This recipe comes from "Three Great Cuisines" by Jeff Smith, also known as "The Frugal Gourmet."
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Cut the chicken and soak in the marinade for 15 minutes.
- Heat the wok (or similar cooking pan) and add 1 tablespoon of the oil, along with the garlic and the rinsed black beans.
- Stir fry for a moment and add the drained chicken.
- Stir over high heat until the chicken is cooked, and remove to a serving plate.
- Add the remaining peanut oil to the hot wok, along with the leeks.
- Stir until leeks are tender.
- Return chicken to the pan along with the remaining ingredients.
- Stir fry for a moment, and serve immediately.
Nutrition Facts : Calories 228.1, FatContent 9.2, SaturatedFatContent 1.6, CholesterolContent 49.4, SodiumContent 324.9, CarbohydrateContent 13.7, FiberContent 1.7, SugarContent 3.7, ProteinContent 21.6
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Reviews 4.8
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STIR-FRY CHINESE LEEKS WITH CHINESE SAUSAGES RECIPE BY ...
Chinese Leeks are smaller and thinner than the regular leeks. It is more pungent in flavour compared to the regular leeks. When I buy these leeks, I would prefer this over the regular ones, it has a more intense flavour and smell. Choose the small and young tender ones as the big ones can be rather tough.
The Chinese would usually stir-fry this veggie with dried Chinese sausages. It can be stir-fried together with other vegetables such as carrots, cauliflowers, sweet peas, brocolli, mushroom and capsicums. I love it just plain with Chinese sausages. This veggie actually sweetens when cooked. Even though this veggie is available almost whole year round, they are most popular during the Chinese New Year festival.
Leeks are a good sources of folic acid, iron and potassium. They are low in calories. They also supply magnesium, calcium, copper, vitamin C,B6 and rich in vitamin A.
From m.cookeatshare.com
Reviews 4
Total Time 35 minutes
Cuisine Chinese
Calories 23 per serving
From m.cookeatshare.com
Reviews 4
Total Time 35 minutes
Cuisine Chinese
Calories 23 per serving
- Remove sausage casing from Chinese sausages and slice at a diagonal into thin slices about 4-5mm thickness. Clean the leeks and slice at at diagonal into thin slices about 6-7mm thickness. Heat oil in wok or suacepan. Over low heat, stir fry Chinese sausages for about 2 minutes and dish out. Keep aside. In same wok, turn heat to medium-high, saute minced garlic till fragrant and light brown. Add the leeks and stir for about 30 seconds. Add water, chicken powder seasoning and salt to taste. Continue stirring for about 5 minutes till leeks are soft and cooked, adding 1 tablespoon water if it appears too dry. Add in the pre-fried sausages and stir to combine, for about 30 seconds. Add in 1 tablespoon Chinese cooking wine, give a quick stir and dish out. Serve hot. Enjoy!
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CHINESE-STYLE STIR-FRIED BROCCOLI, CARROTS AND LEEKS RECIPE
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Reviews 4
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- When vegetables are done, add soy sauce and mix well. Remove from heat, turn into a warm serving bowl and sprinkle with sesame seeds and sesame oil. Serve immediately.
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A very ordinary home-cooked dish, nothing special, just like to eat such stir-fried dishes.
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Reviews 4.8
Total Time 15 minutes
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- Finally, add the leeks, stir fry, and serve.
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SAUTEED LEEKS RECIPE - FOOD.COM
Make and share this Sauteed Leeks recipe from Food.com.
From food.com
Reviews 4.5
Total Time 45 minutes
Calories 76.4 per serving
From food.com
Reviews 4.5
Total Time 45 minutes
Calories 76.4 per serving
- Serve and enjoy.
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