CHINESE BEEF AND POTATOES RECIPES

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CHINESE CURRIED BEEF & POTATOES RECIPE - FOOD.COM



Chinese Curried Beef & Potatoes Recipe - Food.com image

This came from a Chinese friend who was teaching Chinese cooking classes at the time. If you like curry then more curry powder can be used. I prefer it milder as is.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 15

1 lb steak (use lean frying or grilling steak, I use rump in NZ)
3 potatoes
2 onions
1 teaspoon curry powder
1 chicken stock cubes or 1 teaspoon chicken stock powder
2 tablespoons oil
2 tablespoons oil, extra
1 teaspoon curry powder, extra
1 tablespoon satay sauce
1 teaspoon Chinese chili sauce
1 tablespoon soy sauce
1 cup water (plus)
1/3 cup water (or more if needed)
1 tablespoon sherry wine
3 teaspoons cornflour

Steps:

  • Slice steak thinly across the grain.
  • Peel potatoes and cut into 1/2 inch cubes.
  • Peel onions, cut into quarters and separate each layer.
  • Heat oil in pan or wok, add potatoes, cook 5mins or until just tender but still crisp, tossing occasionally.
  • Add onions and curry powder, cook further 2 minutes, remove from pan.
  • Heat extra oil in pan, add steak, cook until golden brown on both sides and cooked through.
  • Add potatoes, onion and extra curry powder; toss for 2 minutes.
  • Add combined sate sauce, chilie sauce, soy sauce, water, stock cube, cornflour and sherry.
  • Toss until sauce boils and thickens.
  • Reduce heat, simmer 30 minutes or until potatoes are cooked.
  • Serve with boiled rice.

Nutrition Facts : Calories 497.4, FatContent 20.7, SaturatedFatContent 4.4, CholesterolContent 89.7, SodiumContent 624.2, CarbohydrateContent 36.1, FiberContent 5, SugarContent 3.8, ProteinContent 38.1

CHINESE BRAISED BEEF AND POTATO STEW RECIPE - FOOD.COM



Chinese Braised Beef and Potato Stew Recipe - Food.com image

This recipe is a family favorite, and always a crowd-pleaser when we share a meal with friends. I've listed a lot of the ingredients as optional, because there are so many versions of the dish out there that use different combinations of vegetables and seasonings. Use whatever you have in your kitchen.

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 2 serving(s)

Number Of Ingredients 13

2 cups water
1/2 lb beef, cut into one-inch chunks
1 inch fresh gingerroot, sliced into coins (optional)
2 -3 garlic cloves, smashed (optional)
1 leeks, cut at 45-degree angle into one-inch pieces or 1/2 onion, chopped into one-inch squares
1 cup boiling water
1 star anise (optional)
4 tablespoons peanut oil or 4 tablespoons canola oil
3 tablespoons soy sauce
1/2 lb waxy potato, peeled and cut into one-inch cubes
1 carrots, roll-cut (optional) or 1 carrot, cut into 3/4-inch half-moons (optional)
1/2 teaspoon salt
1/4 teaspoon sichuan pepper or 1/4 teaspoon black pepper

Steps:

  • In a sauce pan that has a lid (you'll use it later), bring water to a boil, add meat, bring back to a boil, then turn off and let stand while you prepare the vegetables.
  • Prepare ginger, garlic, and leek or onion.
  • Discard water off the beef, and add enough boiling water to almost cover the meat, along with anise, ginger, and leek or onion.
  • Heat an empty wok over high heat, add lard or oil, heat and swirl in pan, then add garlic and stir quickly for a moment until the fragrance rises from the oil. Then add soy sauce and bring to a boil.
  • Add soy sauce mixture to the saucepan with the beef, cover the dish, and braise for an hour or more, stirring occasionally, and discarding water that has condensed under the lid.
  • While the meat and vegetables cook, peel and cut up the carrots and potatoes.
  • Twenty to forty minutes before serving, add the carrots and potatoes and salt and pepper. (At this point, you may wish to enhance the flavor with a pinch of five-spice powder or ground cloves.).
  • When the potatoes are cooked through and the sauce is just starting to thicken naturally from the potato starch, the dish is prepared.
  • In north China, this stew is served with thick, chewy, crusty flat bread. In the south, with rice. Garlic-stir-fried spinach or other greens makes an excellent accompaniment.
  • This amount serves 2 people, but may serve up to eight or ten alongside an appropriate number of other dishes as part of a family-style Chinese meal.

Nutrition Facts : Calories 1127.4, FatContent 106.3, SaturatedFatContent 43.5, CholesterolContent 136.7, SodiumContent 2145.5, CarbohydrateContent 27.8, FiberContent 3.6, SugarContent 3.1, ProteinContent 15.2

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