CHILLED SALMON RECIPES RECIPES

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CHILLED SALMON WITH CUCUMBER-DILL SAUCE RECIPE: HOW TO MAKE IT



Chilled Salmon with Cucumber-Dill Sauce Recipe: How to Make It image

A friend from Boston shared this traditional New England dish. It’s a refreshing hot-weather meal and a nice change of pace from heavy, cookout food. —Sheri Sidwell, Alton, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 13

1-1/2 cups water
1 cup white wine or chicken broth
4 green onions, sliced
10 whole peppercorns
4 salmon fillets (5 ounces each)
DILL SAUCE:
1/2 cup reduced-fat sour cream
1/4 cup chopped peeled cucumber
4-1/2 teaspoons snipped fresh dill or 1-1/2 teaspoons dill weed
2 teaspoons prepared horseradish
1-1/2 teaspoons lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, combine the water, wine, onions and peppercorns. Bring to a boil. Reduce heat; carefully add salmon. Cover and cook for 5-7 minutes or until fish flakes easily with a fork., With a spatula, carefully remove salmon; discard cooking liquid. Cool salmon for 10 minutes; refrigerate until chilled. In a small bowl, combine the sauce ingredients. Serve with salmon.

Nutrition Facts : Calories 316 calories, FatContent 18g fat (5g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 186mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 30g protein.

CHILLED SALMON WITH SUMMER TOMATO SALSA RECIPE | ALLRECIPES



Chilled Salmon With Summer Tomato Salsa Recipe | Allrecipes image

Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine    Latin American    Mexican

Yield 4 servings

Number Of Ingredients 11

4 (4 ounce) fillets salmon, skin removed
1 cup chopped fresh tomato
½ Hass avocado, chopped
1 garlic clove, crushed
1 tablespoon balsamic vinegar
1 teaspoon olive oil
½ cup cooked corn kernels
¼ cup minced red onion
¼ cup chopped fresh cilantro
Salt and pepper, to taste
1 lime, cut in wedges

Steps:

  • Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
  • In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
  • Serve salmon surrounded by the salsa and lime wedges.

Nutrition Facts : Calories 274.1 calories, CarbohydrateContent 12.7 g, CholesterolContent 55 mg, FatContent 16.1 g, FiberContent 3.5 g, ProteinContent 21.2 g, SaturatedFatContent 2.9 g, SodiumContent 60.4 mg, SugarContent 3.3 g

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