CHICKPEAS AND EGGS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AIR FRYER RANCH CHICKPEAS RECIPE | FOOD ... - FOOD NETWORK



Air Fryer Ranch Chickpeas Recipe | Food ... - Food Network image

I used to buy roasted chickpeas, but I love how fresh these taste! The air fryer is great for making foods you’d normally buy packaged, like potato chips or fruit chips.

Provided by Food Network Kitchen

Categories     appetizer

Total Time 25 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

1 15-ounce can chickpeas, drained, rinsed and patted dry
1 tablespoon extra-virgin olive oil 
Fine sea salt
4 teaspoons ranch seasoning

Steps:

  • Preheat a 6-quart air fryer to 375˚ F. Toss the chickpeas with the olive oil and 1/4 teaspoon salt. Add to the air fryer basket in an even layer and cook, tossing occasionally, until crisp and golden, 20 to 22 minutes.
  • Remove the warm chickpeas to a bowl and toss with the ranch seasoning. 

CAULIFLOWER AND POTATO CURRY RECIPE | JAMIE OLIVER RECIPES



Cauliflower and potato curry recipe | Jamie Oliver recipes image

Total Time 40 minutes

Yield 4

Number Of Ingredients 17

1 cauliflower
800 g potatoes
2 cloves of garlic
1 onion
1 long green chilli
2 tablespoons olive oil
2 tablespoons unsalted butter
1 teasponn turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon mustard seeds
1 teaspoon ground ginger
1 teaspoon curry powder or garam masala
1 x 400 g tin of chickpeas
250 g baby spinach
natural yoghurt
1 lime

Steps:

    1. Separate the cauliflower into florets, then cook in boiling salted water for 5 minutes, then drain, reserving about 150ml cooking water.
    2. Roughly chop the potatoes and cook in boiling salted water for 10 minutes, then drain.
    3. Peel and thinly slice the garlic and onion, then finely slice the chilli. Heat the oil and butter in a large frying pan over a low heat and sauté the garlic, onion and chilli till softened.
    4. Stir in all the spices, season, and cook for a few minutes. Add the cooked cauliflower, potatoes and reserved cooking water, then simmer on a low heat for 10 minutes.
    5. Drain and add the chickpeas, then the spinach. Cook, stirring, until the spinach wilts. Transfer to a serving bowl and serve with a dollop of yoghurt and a squeeze of lime juice.

Nutrition Facts : Calories 524 calories, FatContent 21.8 g fat, SaturatedFatContent 8 g saturated fat, ProteinContent 19.1 g protein, CarbohydrateContent 56.8 g carbohydrate, SugarContent 9.7 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

More about "chickpeas and eggs recipes"

FALAFEL RECIPES - BBC GOOD FOOD
Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more.
From bbcgoodfood.com
See details


CAULIFLOWER AND POTATO CURRY RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 524 calories per serving
    1. Separate the cauliflower into florets, then cook in boiling salted water for 5 minutes, then drain, reserving about 150ml cooking water.
    2. Roughly chop the potatoes and cook in boiling salted water for 10 minutes, then drain.
    3. Peel and thinly slice the garlic and onion, then finely slice the chilli. Heat the oil and butter in a large frying pan over a low heat and sauté the garlic, onion and chilli till softened.
    4. Stir in all the spices, season, and cook for a few minutes. Add the cooked cauliflower, potatoes and reserved cooking water, then simmer on a low heat for 10 minutes.
    5. Drain and add the chickpeas, then the spinach. Cook, stirring, until the spinach wilts. Transfer to a serving bowl and serve with a dollop of yoghurt and a squeeze of lime juice.
See details


AIR FRYER RANCH CHICKPEAS RECIPE | FOOD ... - FOOD NETWORK
I used to buy roasted chickpeas, but I love how fresh these taste! The air fryer is great for making foods you’d normally buy packaged, like potato chips or fruit chips.
From foodnetwork.com
Reviews 5
Total Time 25 minutes
Category appetizer
  • Remove the warm chickpeas to a bowl and toss with the ranch seasoning. 
See details


SOFT AND CREAMY SCRAMBLED EGGS - INSPIRED TASTE
Scrambled eggs should be soft, creamy and gently scrambled. A quality non-stick pan and silicone spatula are really useful. It’s important that you use low heat and don’t forget about the chance of carryover cooking. Eggs are delicate and cook very quickly. I like to take the pan off of the heat before the scramble has finished cooking. Give the eggs a few seconds in the hot pan (off the heat) and you’ll find the eggs turn out to be perfectly cooked — not dry, and not too wet.
From inspiredtaste.net
Reviews 5.0
Total Time 15 minutes
Cuisine French
Calories 168 per serving
  • When the eggs are softly set and slightly runny in places, remove the pan from the heat and leave for a few seconds to finish cooking. Give a final stir and serve immediately. Serve with an extra sprinkle of salt, a grind of black pepper and a few fresh chopped herbs (if desired).
See details


25+ EASY RECIPES TO MAKE WITH A CAN OF CHICKPEAS - KITCHN
14/6/2021 · Chickpeas are one of those pantry staples that I almost always have on hand. If you don’t have a can or two lurking in a cabinet somewhere, add it …
From thekitchn.com
See details


WORK-FROM-HOME SNACKS: POPCORNS TO ROASTED CHICKPEAS…
To make roasted chickpeas, drain a can of chickpeas and pat dry. Toss them in olive oil, sea salt, and seasonings of your choice, and bake on a lined baking …
From m.hindustantimes.com
See details


INSTANT POT CHICKPEAS (PERFECTLY TENDER ... - MINIMALIST BAKER
1/8/2020 · How to Cook Chickpeas in an Instant Pot. First, soak the chickpeas in water overnight (or for at least 6-8 hours). This helps them soften and …
From minimalistbaker.com
See details


CRISPY AIR FRYER CHICKPEAS RECIPE - SIMPLY RECIPES
11/2/2021 · These Crispy Air Fryer Chickpeas are made for last-minute holiday guest appearances. They're quick to make and are best served as soon …
From simplyrecipes.com
See details


THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
3/4/2020 · If you have a can of chickpeas sitting in the pantry, you're already halfway to a tasty dish thanks to these recipes. From sandwiches to salads …
From thespruceeats.com
See details


HUMMUS - WIKIPEDIA
Hummus (/ h ʊ m ə s /, / h ʌ m ə s /; Arabic: حُمُّص, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas …
From en.m.wikipedia.org
See details


MOST DELICIOUS FALAFEL RECIPE (FRIED OR ... - DOWNSHIFTOLOGY
19/9/2020 · Chickpeas (Garbanzo Beans): Only use dried and soaked chickpeas, not canned chickpeas in this recipe. Canned chickpeas will be too soft and wet and your falafel …
From downshiftology.com
See details


POLENTA WITH CHICKPEAS AND TOMATOES - THE WASHINGTON POST
14/1/2022 · Add the chickpeas and tomatoes, let it come to a simmer, and cook, stirring occasionally, until the liquid reduces and the flavors meld, 7 to 10 …
From washingtonpost.com
See details


ARE CHICKPEAS KETO FRIENDLY? HOW MANY CARBS ARE IN ...
10/11/2021 · Chickpeas generally aren’t recommended on a keto diet because they are very high in carbs. Most keto dieters aim to consume fewer than 50 grams of carbs per day. Even in relatively small servings, chickpeas …
From ketoconnect.net
See details


25 HEALTHY CHICKPEA RECIPES FOR WEIGHT ... - EAT THIS NOT THAT
26/2/2020 · Chickpeas—otherwise known as garbanzo beans—are probably the most versatile beans out there. Chickpea recipes range from salads, …
From eatthis.com
See details


18 FAVORITE RECIPES FEATURING PULSES {BEANS, LENTILS ...
28/9/2016 · I will go on to try your other soup recipes too, as they all seem like they will be very good too. Eating well does make such a difference to how I feel. Thank you once more. I totally recommend this recipe.” 13. Classic Lentil Burgers “I subbed 2 Flax eggs instead of the eggs …
From makingthymeforhealth.com
See details


70+ BEST HEALTHY EGG RECIPES FOR WEIGHT LOSS — EAT THIS ...
25/11/2021 · Eggs are considered one of nature's most complete foods. They're filled with protein while free of carbs and sugar. But when it comes to whipping up healthy egg recipes…
From eatthis.com
See details


VEGETARIAN RECIPES ON A BUDGET - EATINGWELL
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty …
From eatingwell.com
See details


25 HEALTHY CHICKPEA RECIPES FOR WEIGHT ... - EAT THIS NOT THAT
26/2/2020 · Chickpeas—otherwise known as garbanzo beans—are probably the most versatile beans out there. Chickpea recipes range from salads, …
From eatthis.com
See details


18 FAVORITE RECIPES FEATURING PULSES {BEANS, LENTILS ...
28/9/2016 · I will go on to try your other soup recipes too, as they all seem like they will be very good too. Eating well does make such a difference to how I feel. Thank you once more. I totally recommend this recipe.” 13. Classic Lentil Burgers “I subbed 2 Flax eggs instead of the eggs …
From makingthymeforhealth.com
See details


VEGETARIAN RECIPES ON A BUDGET - EATINGWELL
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »