CHICKEN WITH ASPARAGUS RECIPES

Name: Asparagus-Stuffed Chicken Breast
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings.
Ingredients: 8 fresh asparagus spears; 2 boneless skinless chicken breast halves (5 ounces each); 1 tablespoon Dijon mustard; 4 fresh sage leaves; 2 slices provolone cheese (1 ounce each); 2 slices deli ham (3/4 ounce each); 1/4 cup all-purpose flour; 1 egg, lightly beaten; 1/2 cup dry bread crumbs; 1/4 cup grated Parmesan cheese; 1-1/2 teaspoons butter; 1-1/2 teaspoons olive oil; 1/4 cup white wine or chicken broth

ASPARAGUS-STUFFED CHICKEN BREAST RECIPE: HOW TO MAKE IT

Asparagus-Stuffed Chicken Breast Recipe: How to Make It image

With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken breast makes any meal feel special. —Louise Ambrose, Kingston, New York

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 13

Ingredients

8 fresh asparagus spears
2 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon Dijon mustard
4 fresh sage leaves
2 slices provolone cheese (1 ounce each)
2 slices deli ham (3/4 ounce each)
1/4 cup all-purpose flour
1 egg, lightly beaten
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons butter
1-1/2 teaspoons olive oil
1/4 cup white wine or chicken broth

Steps:

In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 459 calories, FatContent 21g fat (9g saturated fat), CholesterolContent 174mg cholesterol, SodiumContent 873mg sodium, CarbohydrateContent 14g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 46g protein.

FRESH ASPARAGUS AND CHICKEN CASSEROLE RECIPE | ALLRECIPES

Fresh Asparagus and Chicken Casserole Recipe | Allrecipes image

Great in the spring when asparagus first comes in and you can get it fresh.

Provided by KMSMOKEY

Categories Noodles

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 11

Ingredients

1 (8 ounce) package egg noodles
1 ⅓ tablespoons olive oil
1 onion, chopped
1 cup chopped, cooked chicken meat
1 red bell pepper, chopped
2 stalks celery, chopped
1 cup chicken stock
1 ½ cups sour cream
½ teaspoon dried oregano
1 pound fresh asparagus, trimmed and cut into 2 inch pieces
8 tablespoons grated Parmesan cheese, divided

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 1/2 quart casserole dish.
Cook noodles in a large pot of boiling water for 5 minutes, or until almost tender. Drain, and rinse under cold water.
Heat the olive oil in a heavy skillet over medium heat. Cook onion for 4 to 5 minutes, stirring frequently. Add chicken, red bell pepper, celery, and chicken stock. Bring to a boil, and simmer for 5 minutes. Stir in sour cream and oregano.
Spread half of the chicken mixture into the prepared dish. Arrange the asparagus over the chicken, spread cooked noodles evenly over the asparagus, and top with 5 tablespoons of Parmesan cheese. Cover with the remaining chicken mixture. Sprinkle with the reserved Parmesan cheese.
Bake 30 minutes in the preheated oven, until lightly brown.

Nutrition Facts : Calories 376.4 calories, CarbohydrateContent 32.7 g, CholesterolContent 76.6 mg, FatContent 20.1 g, FiberContent 3.6 g, ProteinContent 17.3 g, SaturatedFatContent 9.8 g, SodiumContent 322.8 mg, SugarContent 3.9 g

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