TURKEY MEAT LOAF RECIPE: HOW TO MAKE IT - TASTE OF HOME
I first made this recipe when my husband and I had to start watching our diet. Since then, I've been asked to make my turkey meat loaf many times. —Ruby Rath, New Haven, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 15 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Combine first 8 ingredients. Add turkey; mix lightly but thoroughly., Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 195 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 188mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat
DEEP-FRIED CHICKEN BREASTS - HOW TO COOK MEAT
Chicken breasts are most likely America's favorite part of the chicken. When I was a kid, it was the only part of the chicken that I would eat. Luckily, it was just a passing phase that I got over. For this article, I have rekindled my love for the chicken breast, and there is no better way to cook a chicken breast than to fry it. Maybe it's not the healthiest option, but as long as you don't eat fried stuff everyday, you should be okay. Everything in moderation, right?
Provided by Nils Hoyum
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Steps to Make Deep-Fried Chicken Breasts
- Tips & Tricks
Nutrition Facts : ServingSize 1 breast, Calories 247, FatContent 15 g, SaturatedFatContent 4 g, CholesterolContent 78 mg, SodiumContent 87 mg, CarbohydrateContent 10 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 18 g
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