CHICKEN TENDERLOINS IN THE AIR FRYER RECIPES

CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES

Crumbed Chicken Tenderloins (Air Fried) Recipe | Allrecipes image

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Provided by Launa

Categories Meat and Poultry Chicken

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 8 tenderloins

Number Of Ingredients 4

Ingredients

1 egg
½ cup dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins

Steps:

Preheat an air fryer to 350 degrees F (175 degrees C).
Whisk egg in a small bowl.
Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 11.4 g, FiberContent 0.6 g, ProteinContent 26.2 g, SaturatedFatContent 2.4 g, SodiumContent 170.7 mg, SugarContent 0.9 g

AIR-FRYER CHICKEN TENDERS RECIPE: HOW TO MAKE IT

Air-Fryer Chicken Tenders Recipe: How to Make It image

I added all of the components of a loaded baked potato—cheddar, potato, bacon, sour cream and chives—to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! —Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, FatContent 14g fat (7g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 267mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein.

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