CHICKEN SPINACH ENCHILADA RECIPES
CHICKEN AND SPINACH ENCHILADAS RECIPE - FOOD.COM
These are excellent enchiladas. Yes, there really is spinach in them! They are very rich and very filling, you will be stuffed. My husband and I got them from my sister-in-law. My husband raved about them and then told me there was spinach in them and wanted me to try them. I told him he was crazy. Well I tried them and they are so good, and I don't even like spinach and he doesn't either. You have to try these!!! You will love them!
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Boil chicken or bake in oven until fully cooked. Then shred.
- Drain spinach and use paper towels to towel dry.
- Mix sour cream, cream cheese, taco seasoning, spinach and chicken.
- Lay tortillas flat and fill with mixture. Fold and roll. Put all enchiladas in 9 X 13 pan. Cover with enchilada sauce.
- Bake at 350 for 20-30 minutes. Pull out of oven, top with cheese. Put pan back in oven until cheese is melted.
- Enjoy! ** Remember these are very filling!
Nutrition Facts : Calories 384.2, FatContent 28.4, SaturatedFatContent 14.3, CholesterolContent 108.7, SodiumContent 1182.8, CarbohydrateContent 12.8, FiberContent 3.1, SugarContent 8.8, ProteinContent 20.5
CHICKEN AND SPINACH ENCHILADAS! RECIPE - FOOD.COM
I have no idea where I got this recipe. It has been sitting on my desktop for about 3 years, and I didn't try it until last night. If only I had known! This is so yummy! And you can't even tell that it's lowfat!
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 10 enchiladas, 5-10 serving(s)
Number Of Ingredients 14
Steps:
- In a 3-quart saucepan place chicken in enough water to cover.
- Bring to boiling; reduce heat.
- Cover and simmer about 15 minutes or until chicken is no longer pink.
- Remove chicken from saucepan.
- When cool enough to handle, use a fork to shred chicken into bite-size pieces.
- (You should have about 2-1/2 to 3 cups).
- Set aside.
- In a large bowl combine chicken, spinach, and green onions; set aside.
- In a bowl combine sour cream, yogurt, flour, cumin, and salt.
- Stir in milk and chili peppers.
- Divide sauce in half.
- Set one portion aside.
- For filling, combine one portion of the sauce and the chicken-spinach mixture.
- Divide the filling among the tortillas.
- Roll up tortillas.
- Place, seam side down, in an ungreased 9x13 rectangular baking dish.
- (It's ok if you have to cram) Spoon reserved portion of sauce over tortillas.
- Bake, uncovered, in a 350 º oven about 25 to 30 minutes or until heated through.
- Sprinkle with cheese; let stand for 5 minutes.
- Heat black beans, and pour a few large spoonfuls of them and desired amount of salsa over each enchilada after putting on plate.
Nutrition Facts : Calories 711.3, FatContent 25.9, SaturatedFatContent 12.8, CholesterolContent 106.8, SodiumContent 1719.5, CarbohydrateContent 75.7, FiberContent 7.3, SugarContent 11.9, ProteinContent 45.4
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