CHICKEN SAUSAGE AND RECIPES

Name: Italian Sausage And Chicken
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Yield: 4 serving(s)
Ingredients: 1/2 lb Italian sausage, cut into thirds; 4 boneless skinless chicken breasts; 2 teaspoons olive oil; 3 cloves garlic, chopped; 1 teaspoon dried rosemary; 1 lb small red potato, cut into fourths; 3 tablespoons water; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon dry white wine; 3 tablespoons balsamic vinegar; 2 small sweet red peppers, cut into 1 inch squares

ITALIAN SAUSAGE AND CHICKEN RECIPE - FOOD.COM

Italian Sausage And Chicken Recipe - Food.com image

This looks like a yummy recipe. I clipped it out of a Family Circle mag and cant wait to try it myself!

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 lb Italian sausage, cut into thirds
4 boneless skinless chicken breasts
2 teaspoons olive oil
3 cloves garlic, chopped
1 teaspoon dried rosemary
1 lb small red potato, cut into fourths
3 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry white wine
3 tablespoons balsamic vinegar
2 small sweet red peppers, cut into 1 inch squares

Steps:

In a nonstick skillet brown the sausage (apprx 8 minutes).
Then remove onto a plate.
Then put in chicken and cook for 5 minutes, turning once.
Put on plate with sausage.
Heat oil in the skillet and add the garlic and rosemary and saute for 1 minute.
Then add potatoes and water and cover and cook for 15 minutes.
Then push potatoes over to the side of skillet and add back in the chicken and sausage.
Add in the salt, pepper, wine, vinegar, and red peppers.
Cover and cook an additional 35 minutes, when chicken registers 170*.
Take chicken and sausage back out onto plate, and cover.
Cover skillet back up and cook potatoes, until they are tender (apprx 8 minutes).
Pour over chicken.

Nutrition Facts : Calories 463.9, FatContent 21.1, SaturatedFatContent 6.5, CholesterolContent 107.9, SodiumContent 1124.5, CarbohydrateContent 27.6, FiberContent 3.5, SugarContent 4.8, ProteinContent 38.8

CHICKEN SAUSAGE AND PEPPERS RECIPE | EATINGWELL

Chicken Sausage and Peppers Recipe | EatingWell image

Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. Roasting instead of sautéing makes this even easier for a busy weeknight.

Provided by Diabetic Living Magazine

Categories Healthy Chicken Sausage Recipes

Total Time 55 minutes

Number Of Ingredients 9

Ingredients

Nonstick cooking spray
4 medium red, yellow, orange, and/or green sweet peppers, cut into 1-inch pieces
1 large sweet onion, cut into thin wedges
2 cups grape tomatoes
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 (12 ounce) package Italian-flavor cooked chicken sausage, such as Al Fresco brand, bias-sliced into thirds
1 tablespoon snipped fresh oregano
8 Toasted baguette slices

Steps:

Preheat oven to 425 degrees F. Coat a 15x10-inch baking pan with cooking spray. In the prepared pan combine peppers, onion, and tomatoes. Drizzle with oil and vinegar; toss gently to coat. Roast 30 minutes.
Push vegetables to one side, exposing about one-fourth of the pan. Place sausage in pan. Roast 10 to 15 minutes more or until vegetables are tender and sausage is heated through. Sprinkle with oregano. If desired, serve with toasted baguette slices.

Nutrition Facts : Calories 248.8 calories, CarbohydrateContent 19.6 g, CholesterolContent 65 mg, FatContent 11.2 g, FiberContent 4.8 g, ProteinContent 17.8 g, SaturatedFatContent 2.6 g, SodiumContent 493.6 mg, SugarContent 11 g

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