CHICKEN MONTEREY RECIPES

MONTEREY CHICKEN SKILLET - CLEAN FOOD CRUSH

Monterey Chicken Skillet - Clean Food Crush image

Monterey Chicken Skillet

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 19

Ingredients

1 lb. boneless and skinless chicken breast
1 Tbsp avocado oil
1/2 cup red wine or chicken broth
1 cup tomato puree
1/2 cup Monterey jack cheese, shredded
Topping ideas:
sliced green onions
diced avocado
cherry tomatoes, chopped
fresh parsley or cilantro leaves, chopped
BBQ spice rub:
1 tbsp smoked paprika
1/8 tsp ground black pepper
1/2 tsp sea salt
1/2 tsp ground coriander seed
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper

Steps:

In a small bowl, whisk together all BBQ spice rub seasonings.
Place your chicken on a clean board and rub it really well on all sides with the BBQ blend.
Heat oil in a large skillet or Dutch oven over medium high heat.
Add your BBQ rubbed chicken and cook until golden brown and cooked through, about 4-6 minutes each side depending on thickness.
Set chicken aside on a plate.
Pour in the wine or broth and simmer until reduced, scrapping the brown bits from the bottom of the pan with a wooden spatula.
Next, stir in your tomato puree and whisk to combine into the sauce.
Reduce heat and bring sauce to a simmer; return your chicken back to the pan.
Spoon sauce all over your chicken.
Sprinkle with shredded Monterey jack cheese.
Continue to cook on low heat, until cheese is melty and sauce is bubbly.
Remove from heat and add your toppings of choice.
Serve while hot and enjoy!

MONTEREY CHICKEN SKILLET | CLEAN FOOD CRUSH

Monterey Chicken Skillet | Clean Food Crush image

Monterey Chicken Skillet

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 19

Ingredients

1 lb. boneless and skinless chicken breast
1 Tbsp avocado oil
1/2 cup red wine or chicken broth
1 cup tomato puree
1/2 cup Monterey jack cheese, shredded
Topping ideas:
sliced green onions
diced avocado
cherry tomatoes, chopped
fresh parsley or cilantro leaves, chopped
BBQ spice rub:
1 tbsp smoked paprika
1/8 tsp ground black pepper
1/2 tsp sea salt
1/2 tsp ground coriander seed
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper

Steps:

In a small bowl, whisk together all BBQ spice rub seasonings.
Place your chicken on a clean board and rub it really well on all sides with the BBQ blend.
Heat oil in a large skillet or Dutch oven over medium high heat.
Add your BBQ rubbed chicken and cook until golden brown and cooked through, about 4-6 minutes each side depending on thickness.
Set chicken aside on a plate.
Pour in the wine or broth and simmer until reduced, scrapping the brown bits from the bottom of the pan with a wooden spatula.
Next, stir in your tomato puree and whisk to combine into the sauce.
Reduce heat and bring sauce to a simmer; return your chicken back to the pan.
Spoon sauce all over your chicken.
Sprinkle with shredded Monterey jack cheese.
Continue to cook on low heat, until cheese is melty and sauce is bubbly.
Remove from heat and add your toppings of choice.
Serve while hot and enjoy!

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